If you hunt enough, you learn the truth. What you seek speaks a language and knows it well.

That's why every primo's call for everything you hunt is made the right way. We sweat every detail so you get more out of every hunt and nothing leaves our hand until we know it'll work in yours. we don't just make the world's best cause

we speak the language primos. At Midway USA we know the AR-15 is one of the most popular rifles in modern American history.

Known for its modularity and widespread use, it's often considered essential to any gun collection.

The essential things you need to run in the

AR-15 are usually always in stock during shortages, things like magazines and 556

ammo. Whether you're looking to buy a new AR-15 or buy parts for your modern sporting rifle,

log on and for just about everything for the outdoors,

Shop MidwayUSA.com. And Hey everybody. Welcome to Physical Friday this week. We're going to

talk about running. Running was a way that I really turned my physical life around. I went from doing nothing but fishing

to starting to run more and more and more and then got interested in running marathons and ended up running a three hour and

13 minute marathon just missing the Boston qualifications by three minutes. So while it was very disappointing to miss that

qualification by such a short time, I look back on it now and I'm really proud of that accomplishment

because that's pretty fast marathon.

And I'm proud of that accomplishment because I came from a place of not running, not being

a runner, not knowing anything about running and just kind of getting this idea in my

head that running is would be a kind of a good way to kind of get back in shape

and turn my physical life around.

And so in doing that and in setting a goal to run a marathon,

man, I made a lot of mistakes.

I didn't know anything about running at all and so when people

ask me if I know anything about running injuries I say yeah I know quite a bit about running

...