meta_pixel
Tapesearch Logo
Log in
The Running for Real Podcast

Running For Real Team Favorites - R4R 281

The Running for Real Podcast

Tina Muir

Sports, Running, Mental Health, Health & Fitness

4.71.3K Ratings

🗓️ 31 December 2021

⏱️ 43 minutes

🧾️ Download transcript

Summary

2021 has been an exciting year for Running for Real. We’ve changed direction a little bit, but one thing that remains constant is our sense of community and our desire to make everyone feel included and welcome. Our theme for the new year is #Together22, and we’re looking forward to getting to know you all better.

Another change is that the Running for Real team has grown. To help you get to know us better, the team members have chosen podcast episodes from the past year that especially resonated with them. We hope that you enjoyed - or will enjoy - them as much as we did!

These are the episodes that we selected. To read each team member’s comments, please visit the show notes page on the Running for Real website

From Kat Mackay, Community Manager:

Special Edition NYC Together Run 29

Jon Green: Green is the New Bronze - R4R 264

From Maria Vargas, Strategy and Philosophy:

Running Realized Episode Three: The Inner Disconnect (Shaun Martin segment)

From Kelsey Wang, Head of Design and Sandy Guiterrez, Creative Content:

Mishka Shubaly: We’re Here Because We’re Not All There - R4R 267

From Stacey Saunders, Events Manager:

Kayleigh Williamson: Don’t Let Somebody Else Tell You What You Can and Cannot Do - R4R 270

From Jeremy Noessel, Podcast Editor and Audio Consultant:

Malcolm Gladwell: A Little Focus Goes a Long Way - R4R 258

From Erica De Los Santos, Inclusion Manager:

Jordan Marie Brings Three White Horses Daniel: Running for Cause - R4R 225

From Sally Pontarelli, Content and Operations Manager:

Tommie Runz: You Can Only Control You at this Moment - R4R 262

A big “thank you” to all of Running for Real’s podcast guests, listeners, and partners this year!

Resources:

Sign up for the Running for Real Newsletter

Running Realized podcast

Tina's Together Run in St. Albans

Maria's blog, It's Your World

Kat's Instagram

Thank you to Athletic Greens, Zencastr and goodr for sponsoring this episode.

AG1 is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients to help strengthen your immune system. It's simple to make and it tastes good!

Go here to get a FREE year's supply of Vitamin D and five FREE travel packs with your subscription.

Zencastr is an all in one podcast production suite that gives you studio quality audio and video without needing all the technical know-how. I've tried all different platforms, I've tried all different types of things and I am obsessed with Zencastr. I love it. I encourage everyone I know to use it because it is just so easy.

Go here to get 30% off your first three months.

I have been a fan of goodr for YEARS and I literally have their sunglasses all over my house. The design behind these sunglasses really takes into consideration look and comfort. They are 100% carbon neutral and a part of 1% for the Planet. Go here and use the code TINA for 15% off your order.

Thanks for listening!

We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

  • Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them. Be sure to tag us on Twitter, Facebook, Instagram
    • If you are struggling through something a guest mentions, chances are others are too, and you will help them feel less alone.
  • Leave an honest review on iTunes or your favorite podcast player.
    • Your ratings and reviews will really help us grow and reach new people.

Not sure how to leave a review or subscribe? You can find out here.



Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Running for Real, a global community with a shared love and curiosity for running.

0:14.1

Together, we reconnect with the reasons why we love to run and discover ways it helps

0:21.6

us become better people, whether it's the quiet moments of a morning run while the

0:26.1

rest of the world still sleeps or befriending the strangers next to you at the start line of a race.

0:31.4

We are here to connect with others who see running as the common thread that we've

0:35.5

saw lives together. Come join me, Tina Neuer, as I talk with people from all walks of life,

0:41.1

united by a love of running.

0:47.4

Hello my friends, welcome to episode 281 of the Running for Real podcast.

0:53.9

And I love the fact that today is the final day of 2021 and we have an episode for you.

1:02.2

That feels like good closure for 2021, going into 2022, and I feel like we have the perfect

1:08.2

episode, the perfect way to round this off. As we are thinking forward into 2022 here at Running

1:13.9

for Real, I want you to more get to know the people working with me within our running for

1:19.6

team. Now, don't worry, that does not mean I'm not going to be around our survey, made it clear

1:25.5

that you appreciate the things that I do and I'm not going to take that away or just regard what

1:34.2

you said. So I will still be here, but I do want you to get to know the team members because we have

1:39.3

such a wonderful group of people and we really are working together to raise one another up.

1:47.2

There is just a lot of good stuff going back here. And that said, with the recap episode,

1:52.6

I didn't want to just make it about my favorites or the episodes that spoke to me the most.

1:57.4

I wanted to, as we continue to work with you within the community,

2:03.1

I wanted to ask some other people who are listening from a more of the outsider's perspective

2:08.8

in terms of it not being me and how things changed me. So I wanted to ask the running for

2:14.0

team. So today, I've asked our team to come up with an episode that impacted them and also to give

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Tina Muir, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tina Muir and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.