running away from myself is the easiest thing i've ever done.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 932 Ratings

🗓️ 20 June 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

it's been awhile since we had a solo episode but my mom's recent visit brought up a lot of emotions, feelings and reflections. in the midst of me hashing out my feelings, i realized that for a large part of my life, i invalidated my feelings and suppressed a lot of my emotions. this led me to running away from myself, not being able to confront my feelings or why i was even feeling them in the first place. running away from myself was the easy part. working through trauma and built-up emotions is the hard part. but as i did (and am still doing) the inner working + healing from childhood trauma, it does get easier. the air is a bit more breathable. the weight gets lighter and lighter everyday. in current times, i find myself in a space that i've never been in before. finally embracing the uncomfortable. finally at a space where the discomfort of the unknown outweighs the comfort of my safety net. open and ready to evolve + receive all good things that the unknown has to offer. had i not stopped running from myself, i don't know if i would have ever arrived at this space. if you're currently in a race to outrun yourself, this is your sign to finally cross the finish line and embrace all versions of you (past, current, + future) with open arms. This episode is brought to you by HelloFresh. Go to HelloFresh.com/FTHH16 and use code FTHH16 for 16 free meals plus free shipping. shop totes here. talk to us here. follow ri: instagram— https://www.instagram.com/riturnerr/ youtube— https://www.youtube.com/@riturner tiktok— https://www.tiktok.com/@riturnerrr follow sunset tim: music— https://fanlink.to/e7CU instagram— https://www.instagram.com/sunsettim_/ follow the podcast: merch— https://www.forthehealthyhoes.com instagram— https://www.instagram.com/forthehealthyhoes youtube— https://www.youtube.com/@forthehealthyhoes tiktok— https://www.tiktok.com/@forthehealthyhoes background music by https://www.instagram.com/shvnsinatra/

Transcript

Click on a timestamp to play from that location

0:00.0	Do we really need another computer?
0:02.0	One that's faster, more powerful.
0:04.0	Not everyone does.
0:05.0	But to reinvent music using a neural processor,
0:08.0	work off the grid with all-day battery,
0:10.0	or bring your vision to life with AI-powered co-creator,
0:12.0	then a copilot Plus PC can make a difference.
0:15.0	A powerful AI computer is not for everyone.
0:18.0	But if you're trying to change the world,
0:20.0	even if just your own, we built one for you. Microsoft co-pilot plus PCs powered by Snapchat, the fastest, most
0:26.2	intelligent Windows PCs ever. Bachelor life varies with you switching settings.
0:34.3	Welcome and welcome back to another episode of the For the Healthy Health Podcast
0:38.5	where you talk about conscious living, self-awareness, and everything in between.
0:43.8	I'm your host, Re.
0:45.0	Thank you so much for joining me and allowing me to be a part of your journey.
0:50.2	So it's been a really long time since there's been a solo episode.
0:55.1	Sunset Tim wanted me to let you guys know that he's still alive.
0:58.0	And he is.
0:58.6	He's doing well.
1:00.1	But it's just a lot that I have been really just wanting to get off my chest, wanting to express.
1:07.5	I've said this once before.
1:10.0	This is almost like therapy for me because, of course, I'm talking to my community.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ri Turner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ri Turner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.