Runner’s Block Roundup IV
Two Gomers Podcast
Anthony Georgeson and Steven Grahmann
4.9 • 518 Ratings
🗓️ 13 November 2022
⏱️ 81 minutes
🧾️ Download transcript
Summary
It’s that time again: the Cliff’s Notes of Runner’s Block eps! Our review of Phase 4 – Blocks 31-40 – goes all the way back to February, and so we have a LOT to talk about, update one another on, and ponder. Plus a ton of fun stuff along the way. Happy Rounding Up!
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Transcript
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| 0:00.0 | It's funny. |
| 0:00.6 | Like this, |
| 0:01.5 | that episode really gave two mantras, right? |
| 0:05.5 | Reframed the butterflies and stop time traveling. |
| 0:08.8 | Yeah, |
| 0:08.9 | so if anybody didn't listen to that episode, |
| 0:11.4 | basically that means we're constantly time traveling. |
| 0:15.1 | You know, |
| 0:15.5 | you're thinking about worried about the future or, |
| 0:19.0 | or thinking about the past. And, you you know I regret not training enough or I regret |
| 0:24.6 | not doing this or that and that's a huge just like life lesson too is just be present in the moment |
| 0:33.3 | stop time traveling I loved it dude you're listening You're listening to Overcoming Runners Block, |
| 0:40.1 | a two-gomers podcast about regular people, |
| 0:43.1 | chasing big goals, |
| 0:44.8 | facing their excuses and barriers, |
| 0:46.6 | and inviting a nation along for the run. |
| 0:49.7 | This is Runners Block Roundup 4 |
| 0:52.5 | for November 11th, 2022. Welcome everybody to this the fourth Runners Block Roundup. |
| 1:25.6 | This is Anthony speaking, one of those two aforementioned GOMers coming to you from Atlanta, Georgia, with my friend Stephen, all the way out in Flagstaff, Arizona. |
| 1:35.2 | Snowy Flagstaff. |
| 1:36.8 | Oh, yeah. |
| 1:38.6 | Sweet. |
... |
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