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DarrenDaily On-Demand

Run a Vice Check

DarrenDaily On-Demand

Darren Hardy LLC

Careers, Business, Entrepreneurship

4.91.8K Ratings

🗓️ 24 July 2021

⏱️ 2 minutes

🧾️ Download transcript

Summary

Do you have any vices? Those few things that are your kryptonite? In this episode, Darren explains why he goes on a "vice fast" about every three months and why you should try it too.

Join the special Summer Reset Class of JUMPSTART Mentioned in the episode at JumpstartMySuccess.com/Summer.

Get more personal mentoring from Darren each day. Go to DarrenDaily http://darrendaily.com/ to learn more.

Transcript

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0:00.0

Welcome to Daring Daily On Demand, your most trusted resource to help you become better

0:06.3

every day.

0:07.3

Here's your success mentor, Daring Hardy.

0:13.8

Run a vice-check.

0:15.6

I'm not suggesting you cut out every bad thing in your life.

0:19.8

Most everything is good in moderation.

0:22.2

But how can you tell whether a bad habit is becoming the boss of you?

0:26.6

I believe in testing my vices.

0:29.6

Every so often I go on what's called a vice-fast.

0:33.0

I pick one vice and check to be sure that I'm still the alpha dog in our relationship.

0:38.7

My vices are coffee, ice cream, wine and movies.

0:43.0

I already told you about my ice cream obsession.

0:45.6

When it comes to wine, I want to be sure that I'm enjoying a glass of wine and celebrating

0:50.2

the day not drowning a bad mood.

0:53.4

About every three months I pick one vice and abstain for 30 days.

0:57.6

This probably stems from my Catholic-lint upbringing.

1:00.8

I love proving to myself that I'm still in charge.

1:05.0

Try this yourself.

1:06.0

Pick a vice.

1:07.2

Something you do in moderation, but you know it doesn't contribute to your highest good.

1:12.6

And take yourself on a 30-day wagon run.

1:15.4

If you find it seriously difficult to abstain for those 30 days, you may have found a habit

...

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