We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period.

It is so much more. Share your experiences at www. Love Libra.com. Hello and

Welcome to Shameless, the Celebrity and Pop Culture podcast for Smart Women Who Love Dumb Stuff.

You're joined as always by Melman journalists Michelle Andrews and Zara McDonald.

I did it again.

Hello.

I said you first and me second because I'm so kind coming up on today's show

Novak Jokovich and those cheating rumors is this the beginning of a master chef

crumble oh and I actually didn't even intend for it to sell like that Oh and how Diet Prada almost single-handedly took down to

and how Diet Prada almost single-handedly took down two fashion photographers this week.

But first, Michelle, how was your week?

It was a really great week.

My sister finally announced that she is pregnant to all of her friends and all of our extended family.

I have known since week five.

And I was desperate for her to tell everyone because I just I wanted to

share the news and I'm so excited and I've never been an auntie before I'm

gonna be an auntie and I'm just so excited. Were you good at holding that

...