I'm Adrienne Adami, author, podcaster, well-being coach and brand advisor. I've created a manual

that empowers you to make choices with clarity and conviction. This is decisions that matter.

When you learn how to make intentional decisions with confidence, your entire life can change. Trust me.

In decisions that matter, I'm going to show you how to overcome procrastination,

combat decision fatigue and take control of your life. Decisions that matter is my new book. Out now.

On the sofa with Colson, Jack and Ben is brought to you by His Majesty's Prison and Probation Service.

If you're looking for the next challenge in your

career, then being a probation officer could be just the thing. There's no such thing as a typical

probation officer. If you've got good judgment and love working with a range of people, you can

become a probation officer. It's a challenging career, but it's so rewarding as you help offenders

make better life choices and reduce their risk of re-offending.

And you'll join a team that is there to support you every step of the way and get all the training you need to take on this rewarding role.

If this sounds like you, then you could be a probation officer.

It's an extraordinary job done by someone like you.

So if you want a job like no other,

just search probation jobs to apply.

This is Paul Hawksby and Charlie Baker.

And this is the H&J Daily featuring some of the best bits of this afternoon show.

Thanks as always for listening.

We were joined by James Giddings. He has

programmed half-time shows for FIFA in the past. Not been the most popular suggestion, is it?

No. But he was here to give us the other side of it and tell us how it works. The 2026 World Cup

...