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Welcome to the Busted Open podcast. This is Dave LaGrecca. On today's episode bully Ray, Tommy Dreamer, Mark Henry and I break down everything you're gonna see at the Royal Rumble tonight.

Will we see the rock? We also give our predictions on each and every match at this year's Royal Rumble and we sit down and talk to Dominic Mysterio right now on the Busted Open podcast.

But it sounds like we're not going to get the rock tonight at the Rumble.

I'm not quite sure how much I believe that the rock is not in shape to at the very least debut or come back at the Rumble.

They can always bring them in at number 30. He can work for five minutes and work the Rumble. The Rock is in phenomenal shape where he could get five to seven minutes in a Rumble tight match underneath his belt.

Now wonder whether or not he could take the next 60 to 90 days to get ready for WrestleMania. That's a different story. But if they needed to if they needed a disaster plan in place or if this has been the plan all along all along.

I definitely think the rock and come in as a surprise towards the end of the Rumble. If not number 30 and win it all.

I think so too. I think that bully is point on if Duane said you know what man he can do it in 30 days.

He can get in shape in 30 days.

Like just getting in the ring with like two or three different type wrestlers doing 10 minutes.

Rest for about two minutes three minutes like boxing and then wrestle for another 10 minute match. You do that for a week.

And then you have enough reserve to be able to go 20 minutes at the ropes every day five minutes.

Yes cross up down some grape squishers. The big thing that people don't understand is regulating your breathing and wrestling you have to regulate your breathing because.

Like we can sit here and talk and then when you stop and go.

But in wrestling you have to keep moving and do it. So you have to learn to be able to breathe and still do stuff.

And I would have the referee tell me every now and then hey make sure you tell me to breathe.

Because I'll stop breathing and I'll be thinking too much.

Am I lying bully?

You're not lying at all Mark. Sorry about that.

Having the referee reminds you to breathe because that's one of those subconscious things where you.

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