And we are alive. What's up guys? Welcome to the first trip podcast man. So after the wait when you get right into it, let's play the intro baby. Let's go

Stay still you'll gotta talk. He said I move forward based on that. All right, but life is probably going to be long

to the massage party. I mean the fresh a fit podcast. Guys, so someone at the table here's

band. So we're going to have to kill the Twitch stream right now. Okay. If you know what

I'm saying and come on over to YouTube, fresh and fit search us on there. And then also

we're just going to kill the Twitter stream as well. Fresh and fit guys, fresh and fit.

Come on over on YouTube, right? So anyway, quick enough. We're getting to show guys Patreon

and I come slash fresh fit. Check us out on anchor dot FM slash fresh fits. You can listen

to us on, you know, on the radio station, aka audio only. You can listen to fresh stutter

all day and Chris and not understand what you're saying. And check us out over there on Spotify

Google and our podcasts also get the merch fresh your podcast store dot com. And then also

check out other YouTube channel guys is called fresh and fit clips. We don't post, you know,

clips anymore on this channel. We post it only on our clips channel guys. So go over there

if you want to get the best parts. You don't got two to three hours to watch a full on podcasts.

And then fresh. You want to tell about your vlog channel guys. Life's on Tuesday Thursday.

Check out those vlogs on Monday, Wednesday, Friday, lit content lifestyle. We got your

comment on your current away. Let's go. All right. And check me out guys. I'm fed at 1811.

I break down criminal cases on there. As you guys know, I'm a former federal agent with Homeland

Scruity. This Sunday, I'm going to be doing the Trump FBI raid at Mar-a-Lago. I'm going

to break that down for you guys. We're going to talk about search warrants. What the feds

need to do to be able to get a search warrant. They actually unsealed the search warrant

today. So we're going to go over that. And we got a lot to talk about guys as far as,

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