That's hurtn.

Y.com.

Good morning everyone.

Ebro, Laura Rosenberg, Shawnee Coltrick has one, DJ John, squad up.

Yo, Shawnee, I took a hot yoga class the other day.

What?

Yo, I'll tell you something.

Those are real.

Yo, my wrists?

Yo, my wrists?

I was like, yo, I'm weak, man.

I'm weak compared to everybody else. Wait, what do you mean your wrist? What happened with your wrist? Like, you know when you do the poses and you're holding yourself up? Like, I was like shaking. You know what I mean? I was shaking and starting poses. I was like, oh my God, oh my God, oh my God. Yo, how long was the class? An hour.

And you stayed through the whole thing.

I did.

I stayed through the whole thing. I did. I stayed through the whole thing. You know, I always say this man. You know what motivates me when I see like older folks killing it? Being like flamingos in there. You know what I mean? Yeah, yeah, yeah. You feel like, yo, I can't cop out.

I can't, man.

I can't, I can't. There's this lady in there who really inspires me, and she's always like, yo, if you don't use it, you lose it. Like, she's always saying that to everyone. Because it's true. It's true. It's real. She's dropping gems. Like when I first met her

She was just saying how all of us are so like exhausted, right?

Because we like sit down in front of a computer she's dropping gems like when I first met her she was just saying how all of us are so like exhausted

right because we like sit down in front of a computer

or a console you're just sitting down

you're mentally burnt out

...