Rory Linkletter Goes 2:06:04 At The Boston Marathon And Has Thoughts About Everything Else In The Marathoning World
The CITIUS MAG Podcast | A Running + Track and Field Show
CITIUS MAG
4.9 • 1.9K Ratings
🗓️ 25 April 2026
⏱️ 62 minutes
🧾️ Download transcript
Summary
“I tangoed way too much in the first half and didn’t have enough left to do it again when it counted. The marathoner who dances smart wins. I danced too early.”
My guest for today’s episode is Rory Linkletter: a Canadian Olympian, co-host of the Out and Back Podcast, and one of the most analytically sharp pro voices in the sport right now. At the 2026 Boston Marathon, he ran 2:06:04 for 14th place overall and the second-fastest marathon in Canadian history. He came in with the best build of his career — two sub-60-minute halves, workouts that never said no — and went out with the lead pack convinced that anything was possible. Then the bill came due.
In this conversation, Rory walks us through the moment the race turned, the internal negotiation of the final nine miles, the hamstring that seized on Boylston, and what he took from watching Clayton Young and Ryan Ford fly past him on Commonwealth Avenue.
But we also get Rory in full pundit mode: how to actually read the Boston results in the context of 2028, why he thinks Zouhair Talbi was operating on a different level than everyone around him, his declaration that John Korir is the best in the world right now, his take on the Scott Fauble super shoe debate, the Emma Bates sponsorship controversy, and why he thinks the 2028 U.S. Olympic Marathon Trials will be the craziest in modern history.
He also previews Ottawa in five weeks, where he goes in with a simple mandate: run less with the heart, more with the head.
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Host: Chris Chavez | @chris_j_chavez
Guest: Rory Linkletter | @rory_linkletter
Produced by: Jasmine Fehr | @jasminefehr
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Transcript
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| 0:00.0 | This episode of the CityS smack podcast is presented by X Endurance. When you finish a hard workout, |
| 0:06.7 | whether it's a long run or a workout on the track or a big lift session, the work isn't actually |
| 0:12.4 | done. We all know this. That's when recovery starts. It can get expensive to constantly |
| 0:18.0 | pop into a smoothie shop after a run. So one of the things that I've |
| 0:21.8 | been doing lately is using X Endurance Protein, which is designed specifically to help your body |
| 0:27.5 | recover, rebuild, and get stronger after training. I'm super excited to welcome X Endurance into |
| 0:33.6 | Sidious Mag's family of sponsors. Since I've watched them support many professional athletes over the last decade, |
| 0:40.1 | Mack back in the day was an ex-endurance athlete. |
| 0:43.3 | Lately, you may have seen Jess McLean using their product as she builds up to the Boston Marathon. |
| 0:48.7 | What makes their protein a little different is their blend. |
| 0:51.8 | It combines four different types of protein, so your body gets |
| 0:54.8 | both fast absorbing protein for immediate recovery and slower release protein to support muscle |
| 1:00.6 | repair over time. Each serving delivers 20 grams of protein and over 4 grams of BCAAs, which |
| 1:07.7 | helps support muscle growth and recovery after long sessions. It also includes |
| 1:12.2 | electrolytes and vitamins B6, B12, and D to support your overall recovery. And one thing that I've |
| 1:18.9 | appreciated is that it's easy on the stomach, no bloating or digestion issues like you sometimes |
| 1:24.5 | get with other weight proteins. You just mix one scoop with about 4 to 6 ounces of liquid |
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| 1:36.3 | Now, if you want to go crazy, here's my go-to mix, |
| 1:40.3 | which is the chocolate protein, half a banana, |
| 1:43.3 | a scoop of peanut butter, ice, and some |
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