4.9 • 667 Ratings
🗓️ 6 November 2024
⏱️ 115 minutes
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Dr Ron Rufo is a 22 year veteran of Chicago PD, mental health advocate and the author of multiple books. We discuss his journey into policing at the age of forty, proactive crime prevention, drug prohibition, the recruitment crisis, first responder mental health, sexual predators and much more.
"I recently retired as a highly decorated Chicago Police Officer with over 22 years of service that include a Life Saving Award, Department Accommodation, and Unit Meritorious Award. I have 23 Honorable Mentions and over 100 letters of appreciation as a Chicago Police officer. I began my career in the 9th District, was assigned to the prestigious Ambassador program, and was eventually assigned to the Preventive Programs Unit where I have served as a crime prevention speaker for over 15 years.
For most of my career, I have been actively involved as a Peer Support Team Leader for the EAP section of the Chicago Police Department. I have specialized training in Suicide Prevention as a member of the Critical Incident Team. Currently a Fellow at the American Institute of Stress Management. A distinguished memember if IACP and ILETTA
My first book, "Sexual Predators Amongst Us" was released in 2011. I co-authored a second book, "Police and Profiling in the United States, Applying Theory to Criminal Investigation" with Dr. Lauren Barrow in 2013. In 2015, I wrote "Police Suicide: Is Police Culture Killing Our Officers?" and my upcoming book "Breaking the Barriers: Changing The Way We Support The Physical and Mental Health of Police Officers" will be available in 2021.My latest book Breaking the Barriers, Changing the Way We Support The Physical and Mental Health of Police Officers was published by AMR Publishers on June 1st, 2021."
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0:00.0 | This episode is sponsored by Transcend, a veteran-owned and operated performance optimization company |
0:05.9 | that I introduced recently as a sponsor on this show. |
0:09.5 | Well, since then, I have actually been using my products, and I have had incredible success. |
0:14.5 | There was initial blood work that was extremely detailed, and based on that, they offered supplementation. |
0:20.6 | So I began taking DHEA, BPC 157 for inflammation |
0:25.3 | based on the fact that I've been a stuntman, a martial artist and a firefighter in my whole life, |
0:29.9 | lots of aches and pains, dihexa to help cognition after multiple punches to the head and shift work |
0:36.1 | and peptides. Four months later they they did a detailed blood work again, |
0:40.1 | and I was actually able to taper off two of the peptides |
0:43.2 | because my body had responded so well to just one of them |
0:46.3 | that it was optimized at that point. |
0:48.5 | So I cannot speak highly enough of the immense range of supplementation |
0:53.4 | that they offer, whether it's male health, |
0:55.6 | female health, peptides to boost your own testosterone, which I would argue is needed by a lot of |
1:00.7 | the fire service, or whether it's exogenous testosterone needed, especially after TBI's or advanced |
1:06.5 | age. Now, as I mentioned before, the other side of this company is an altruistic arm called |
1:11.9 | the Transcend Foundation, which is putting veterans and first responders through some of their |
1:17.2 | protocols free of charge. |
1:19.9 | Now, Transcend are also offering you the audience 10% off their protocols, and you can find |
1:25.2 | that on Jamesgearing.com under the products tab. |
1:28.8 | And if you want to hear more about Transcend and their story, listen to episode 808 with |
1:34.5 | the founder, Ernie Colling. Or go to transcendcompany.com. |
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