Roll On: True Endurance

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 18 February 2021

⏱️ 120 minutes

🔗️ Recording | iTunes | RSS

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Summary

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent and possibly irrelevant. We share good news and bad. We perform some show and tell. And as always, we answer listener questions. For those new to the podcast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam has written about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel. Some of the many topics explored in today’s conversation include: David Goggins’ 4 x 4 x 48 challenge; proper endurance training; what endurance teaches us about ourselves; Rich’s Instagram mask controversy; the rise of Clubhouse and the future of audio talk shows; and World Surf League’s ‘We Are One Ocean’ campaign In addition, we answer the following listener questions: How do you release anger and resentment? How do you find a partner with a similar lifestyle and goals (within a pandemic)? What is your leadership philosophy? How do you show up for your team? Thank you to Adam from Santa Monica, Madeleine from Redondo Beach, and Elizabeth from Nanaimo British Columbia for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll581 YouTube: bit.ly/rollon581 Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	The Rich Roll Podcast
0:12.0	Hey everybody, welcome to the podcast. We're back today with another edition of Roll On.
0:18.0	My home slice and trusty hype man Adam Skolnek riding sidecar as usual.
0:23.0	Mines will be expanded, souls will be sued. But first, let's take care of business.
0:30.0	Adam Skolnek, are you ready? It doesn't matter if I'm ready, I'm here.
0:42.0	You are. And it's happening. We are back with a highly awaited new edition of Roll On.
0:48.0	We're in Mr. Skolnek and I, bladder and pontificate matters.
0:54.0	That sounds good. Both pertinent and possibly irrelevant depending upon.
0:58.0	Yeah, depending on what I guess. Good news and bad, a little show and tell.
1:03.0	We answer some listener questions from our voicemail.
1:06.0	Yes. If you're interested in having your question, field it by us.
1:10.0	Ring us up at 424-235-4626. Quick reminder before we get into it.
1:17.0	If you enjoy all the free content that we diligently toil here to create, it would be very meaningful.
1:24.0	If you could take a second to hit that subscribe button on YouTube or wherever you enjoy the audio incarnation of the show.
1:31.0	Leave us a comment. Share the show with your friends or on social media.
1:35.0	Also, another reminder that we recently created a clips channel on YouTube.
1:40.0	So if you're into sampling the show or want to indulge in just the nuggets, including we put up discrete short videos of all the questions that we get and answer.
1:50.0	So you can find those there. We drop those videos pretty much every day.
1:56.0	So check it out, link in the show notes and in the description below on YouTube.
2:00.0	Or you can just search Rich Roll podcast clips on YouTube.
2:04.0	Also, voicing change update. This is the podcast coffee table book that we created.
2:11.0	Some of you might know that we ran out of stock just before Christmas, right in the midst of the gifting season.
	...

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