Roll On: The Plight Of Women In Afghanistan
The Rich Roll Podcast
Rich Roll
4.7 • 13.3K Ratings
🗓️ 16 September 2021
⏱️ 109 minutes
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| 0:00.0 | The Rich Roll Podcast. |
| 0:12.0 | Hey, everybody. Welcome to the podcast. We got a great, super unique, a little bit different |
| 0:17.7 | edition of Roll On Today. But first, knowledge is power. Knowledge is power. Learning about |
| 0:24.4 | a new topic or skill, revisiting one you learned about in the past, or getting up to speed |
| 0:29.9 | on something not only broadens your horizons, but also boosts your self-esteem and success |
| 0:36.4 | as well. That's where the Blinkest app comes in. Blinkest takes top nonfiction titles, |
| 0:42.5 | the best stuff on philosophy, psychology, health, nutrition, personal growth, and pulls out |
| 0:48.1 | all the key takeaways and puts them into text and audio explainers. They call blinks that |
| 0:53.4 | give you the most important information in just 15 minutes. What have I blinked recently? |
| 0:59.3 | Let me think about it. Oh, atomic habits by James Clear. Also, the subtle art of not |
| 1:04.2 | giving a fuck by Mark Manson as podcast alums. I've read those books, of course, but the |
| 1:09.1 | refresh really helps keep me inspired and focused on what I'm doing and why. And right now, |
| 1:15.4 | Blinkest has a special offer just for you guys. Go to Blinkest.com, slash Rich Roll to |
| 1:19.9 | start your free seven day trial and get 25% off of Blinkest Premium membership. That's |
| 1:25.6 | Blinkest spelled BLINKST. Blinkest.com slash Rich Roll to get 25% off and a seven day free |
| 1:34.2 | trial. Blinkest.com slash Rich Roll. While we're at it, another pro tip, electrolytes are |
| 1:43.8 | your friends, all you fitness freaks, deficiencies or imbalances are no bueno. They can cause headaches, |
| 1:50.2 | cramps, fatigue, weakness. So whether or not you're an athlete, actually, everybody needs |
| 1:56.5 | electrolytes, especially those on low carb diets, people who practice intermittent or extended |
| 2:02.6 | fasting or sweat a lot. But the thing is so many electrolyte brews and mixes and powders |
| 2:09.7 | out there are just filled with junk and tons of sugar, artificial coloring, all kinds of |
| 2:14.9 | B.S. But there is a clean and tasty solution. And that solution, my friends, is elements. |
... |
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