Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 9 February 2023

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the 2023 season premiere of ‘Roll On’, the version of the podcast where we indulge in some good-natured banter and ramble on matters of interest across culture, sports, politics, literature, art, self-betterment, and more. My co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and David Goggins’ Can’t Hurt Me and Never Finished co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. Today Rich and Adam talk about the new ‘Roll On’ format, share their streaming selects, answer listener questions, and more. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Athletic Greens: athleticgreens.com/richroll Native: nativedeo.com/rrp Calm: calm.com/richroll Birch Living: birchiving.com/richroll Indeed: Indeed.com/RICHROLL Peace + Plants, Rich

Transcript

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0:00.0	The Rich Roll Podcast
0:13.6	Roll on his back!
0:14.8	Yeah it is!
0:15.8	What's on our Vienna?
0:16.8	Are we in zone two?
0:18.6	I don't know.
0:19.6	We'll figure it out.
0:21.4	But first.
0:26.2	We're brought to you today by Athletic Greens.
0:29.2	When it comes to health, it's all about forming repeatable, doable, non-negotiable positive
0:35.9	habits around things like daily exercise, hydration, meditation, sleep, nutrition of course.
0:44.2	And drinking AG1 by Athletic Greens has become one of those habits for me, an important one
0:49.7	at that that I have practiced consistently for many years.
0:54.5	Why do I do this?
0:56.0	Because irrespective of your level of nutritional zealotry, many, if not, most of us have some
1:03.9	gaps in our nutrition.
1:05.9	Nobody's perfect, certainly not perfect every single day.
1:09.3	And as such, I believe strongly that smart supplementation is therefore important.
1:15.4	And what I like about Athletic Greens is that it's a one-stop, one-shop, set it, and
1:20.8	forget it kind of thing.
1:22.2	In other words, one daily serving in my morning smoothie or just dissolved in a water bottle
1:27.3	on the go, covers my body's main daily nutritional basis with 75 vitamins, minerals, and whole
	...

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