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The Rich Roll Podcast

Roll On: Case Studies In Mental Fortitude

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.812.9K Ratings

🗓️ 24 June 2021

⏱️ 156 minutes

🧾️ Download transcript

Summary

Success in all forms demands mental fortitude—a capacity honed through consistently placing yourself beyond comfortable confines. When practiced with daily rigor, an increasingly sturdy mindset becomes a superpower—and the foundation for the purpose-driven life you aspire to inhabit. Welcome to another edition of ‘Roll On’, wherein myself and master of pen, keyboard and dictaphone Adam Skolnick explore the concept of mental fortitude in contexts athletic and political through the lives of two individuals, James Lawrence (aka the ‘Iron Cowboy’) and Minneapolis Mayor Jacob Frey. Beyond RRP hype-man duties, Adam Skolnick is an activist and journalist best known as David Goggins’ Can’t Hurt Me, co-author. He writes about adventure sports, environmental issues, and civil rights for The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently awash in his umpteenth draft of an untitled novel—slowly losing his mind in the process. This episode unfurls in a fashion unique. The balance of today’s discussion focuses on James Lawrence—the undisputed king of mental fortitude wrought in physical form—and his mind-bending completion of 101 iron-distance triathlons in 100 days. In addition, we cover a few notable stories, including The Woman Who Fell 2 Miles To Earth, The Great Lakes Jumper and The Great Pacific Race. We also discuss the recent Supreme Court decision backing payments to NCAA student-athletes, wherein I go on a tear against the college-industrial complex. It is here that we depart from standard Roll On protocol and instead segue into my conversation with a man notable for a very different kind of mental fortitude, Minneapolis Mayor Jacob Frey. The most accomplished runner currently holding elected office (he’s a 2:16 marathoner!), it’s an exploration of the demands, discipline and disposition required to lead a fractured city through the treacherous terrain of social upheaval in the wake of George Floyd’s murder. FULL BLOG & SHOW NOTES: bit.ly/richroll610 YouTube: bit.ly/rollon610 Final Thought: this episode marks the one-year anniversary of ‘Roll On’ (and on-air bromance with Adam Skolnick). What started as an experimental but intentional response to the many historic moments that greeted us in 2020 has turned into an important RRP mainstay—and a success due in no small part to the incredible work that Adam has and continues to bring to the series. So thank you Adam. Show him some love on Instagram @adamskolnick. Enjoy the show! Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

The Rich Roll Podcast.

0:10.0

Hey everybody, what is up?

0:15.0

My conscious collective, it is I.

0:17.0

Once again, Rich Roll here, after a brief respite,

0:22.0

the nature of which we will soon elucidate,

0:25.0

breaking organic gluten-free bread with my main squeeze,

0:28.0

Mr. Adam Skolnik, Master of Penn, Scrolled, and Word,

0:32.0

here to deposit sound waves derived from ones and zeros

0:37.0

into your ear canal.

0:40.0

For those who are new, typically we break down matters ranging

0:43.0

from banal to consequential.

0:45.0

We do a wee bit of show and tell.

0:46.0

We share a few wins of the week and we round it all out

0:48.0

by answering some of the questions dropped on our voicemail,

0:52.0

which you can ring up at 424-235-4626.

0:56.0

Today we're going to do things a little bit differently.

0:59.0

We're going to hone in and focus on one story,

1:02.0

that story being that of the Iron Cowboy

1:06.0

and his mind bending 100, not just 100, 101 consecutive

1:12.0

iron distance, iron cowboy distance, as he likes to say,

1:16.0

triathlons, which is a feat or a feat of,

1:21.0

how do I describe this?

...

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