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Women & ADHD

Robin Zheng: Performance anxiety, academia & the pressure to succeed

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9685 Ratings

🗓️ 24 October 2022

⏱️ 66 minutes

🧾️ Download transcript

Summary

Episode 108 with Robin Zheng.

“My family always called me the absent-minded professor. I’d walk into a room and forget what I was doing, and I’d have to walk back to the room I came from in order to remember.”

Trigger Warning: Talk about suicide and suicidal ideation.

Dr. Zheng is an academic philosopher. She’s originally from the U.S. but spent several years working in Singapore and currently lives in Scotland working as a Lecturer in Political Philosophy at the University of Glasgow. Her research and teaching focus on moral, social, and political philosophy with special emphasis on issues of gender, race, and class. 

It was only very recently that Dr. Zheng’s therapist suggested that she might have ADHD, and she’s still in the midst of the long and drawn-out process of getting a formal diagnosis through the NHS (National Health Service). 

Nevertheless, simply learning the truth about ADHD has already led to major improvements in her mental health. We talk about her experience with anxiety and depression in an academic setting. 

She notes that she was particularly motivated to share her experiences on this podcast because she’s come to realize that ADHD manifests in a diverse multitude of ways and each new personal story makes it possible for another person to feel that self-recognition and potentially start living a more flourishing life.

Dr. Zheng and I also talk about mental health stigma especially in the Chinese-American community, as well as some of the barriers to understanding ADHD and neurodiversity within Chinese culture.

Website: robin-zheng.me

 

Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

 

This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd

 

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Transcript

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0:00.0

Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

0:05.2

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

0:10.6

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

0:15.9

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

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who truly understands what it's like to live with ADHD can make all the difference in life.

0:38.6

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with accessible pricing and free consultation calls, so you can find the right coach for you

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without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

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when you have the right support. Head to women and ADHD.com slash coaching to book your free

1:00.7

consult today. And so for me, it was sort of a very scary thing. I actually didn't tell them for a

1:08.2

very long time that I was having this sort of problem to deal with.

1:13.3

And then when I told them that I might have to do something else, they were like, oh, that's good.

1:20.0

And they were like, you would be so good at so many things.

1:22.6

And, you know, you would be less stressful.

1:24.6

Being a professor is so stressful.

1:26.0

So, like, they saw

1:27.6

how difficult it was for me and had been for a number of years. And, you know, they didn't

1:32.7

care that much if I was a professor or not. They wanted me to flourish.

1:42.2

Hello and welcome to the Women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed

1:48.5

with ADHD at the age of 45, and it completely turned my world upside down. I've been looking

...

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