Hello everyone. My name is Jamie Lang and this is Great Moments.

Well, hello everyone. I hope you're having a fabulous start to 2026. As freaking go. Come on, right? It's the new year.

Now, last week, I reshared one of my favorite ever episodes with the extraordinary Alan de Botton. He's amazing.

And it reminded

me just how many incredible guests we've had a great company and how many moments from those

conversations have really stayed with me. So each week, I'll bring you one standout moment,

something that's made me think, made me laugh, maybe even made me cry or change my perspective.

And hopefully, hopefully there's something in it

for you too. So are you ready? Let's get into it.

You talk about 90% of your joy comes from your partner.

That feels like a lot of percent.

And you really think that.

I'm blessed to have an amazing partner to share a life with.

Her name is Elle.

She's waiting for me to return.

I've been on the road for three weeks.

So day after tomorrow, I will be back home. She's waiting for me with our little dog, Holly, who's a five-pound

chalky. I call her super chum because she's with me all the time. And I have found that 90% of your joy comes from your life partner.

And if you don't believe me, and I know you're not, but find a partner, and I've seen this

in people's lives, but find a partner who creates nonstop drama and see how your life looks in every other dimension.

It just consumes you.

If you hang around with energy vampires and dream stealers, it just completely messes up your life.

...