Sharing the care is tricky, especially if you are breastfeeding like I was and bottle feeding and needing to figure out timing and tools and what the support system looks like.

For me and my husband Drew, it was making sure we can get into a routine and a rhythm,

even if that had to adapt, you know,

based on the baby's needs.

We used products like Phillips Avent Natural Bottle,

which allowed us to seamlessly transition

between the breast and bottle feeding.

Atlas really, really receptive to that.

Having Drew be able to do bottle feeds of breast milk

while I was training, especially when I was getting back to work,

was huge.

Like mentally that took a load off,

knowing that I could focus on what was in front of me,

which was preparing my body,

getting back to training, getting back to Peloton.

Hello, Pete's Doc Talk Podcast listeners.

I'm Dr Mona and thank you so much for being here.

I know the juggle is real as parents and I so appreciate you taking time

out of your day to tune into these awesome conversations that I get to have about child health, development, parenting, and parental mental well-being. Today in partnership with Phillips Avent, a global leader in mother and child care.

I'm excited to welcome someone I've admired for a really long time.

During the pandemic, when I was postpartum and struggling with isolation

and getting back into a fitness routine, I found Peloton and the amazing Robin Arzan.

...