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Passion Struck with John R. Miles

Robert Waldinger on What Are the Keys to Living a Good Life EP 239

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7779 Ratings

🗓️ 10 January 2023

⏱️ 57 minutes

🧾️ Download transcript

Summary

In today's episode, I talk to Harvard Professor Dr. Robert Waldinger about the keys to living a good life. Dr. Waldinger is the current Director of the Harvard Study on Aging and author of the book "The Good Life: Lessons from the World's Longest Scientific Study of Happiness." --►Purchase The Good Life: https://amzn.to/3XcpVFy  (Amazon Link) What We Discuss About the Keys to Living a Good Life What is the key to a good life?  It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to our guest today, psychiatrist Robert Waldinger, you're mistaken. Full show notes and resources can be found here: https://passionstruck.com/robert-waldinger-the-keys-to-living-a-good-life/  Brought to you by Shopify and Green Chef. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview:  https://youtu.be/88vpv7B-8Vc   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

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Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up next on the Passion Struck Podcast.

0:03.1

If you were going to make one choice to try to help yourself be happier and have a better

0:09.2

life, just one choice it would be to invest in your relationships.

0:15.9

And in some ways it sounds obvious, it sounds trivial, but it's really important.

0:21.1

What we find is that the people who take care of their relationships, who are more active

0:27.7

and keeping in contact, who are more active, being engaged with other people, that those

0:33.2

are the people who have better lives in so many ways.

0:37.6

Welcome to Passion Struck. Hi, I'm your host, John Armiles. And on the show,

0:41.8

we decipher the secrets, tips, and guidance of the world's most inspiring people and turn

0:47.6

their wisdom into practical advice for you and those around you. Our mission is to help you

0:53.6

unlock the power of intentionality so that you can become the best version of yourself.

0:59.2

If you're new to the show, I offer advice and answer listener questions on Fridays.

1:04.3

We have long-form interviews the rest of the week with guest-ranging from astronauts to authors,

1:10.3

CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.

1:16.8

Now, let's go out there and become Passion Struck. Hello, everyone, and welcome back to episode

1:22.5

239 of Passion Struck. And thank you to each and every one of you who comes back

1:27.4

weekly to listen and learn, how to live better, be better, and impact the world.

1:31.2

If you're new to the show, thank you so much for being here, or you would just like to introduce

1:35.4

this, who are a friend or family member, we now have episode starter packs, which are collections

1:39.8

of our fans' favorite episodes that we organize in the convenient topics to give any new listener

1:44.8

a great way to get acquainted to everything we do here on the show. Just go to passionstruck.com,

1:49.1

slash starter packs, or Spotify to get started. I also wanted to thank you for your continued

...

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