Robbery Shootout, Stalker Kills Ex, Keto Lifestyle for Healing
Things Police See: Firsthand Accounts
Steven D Gould
4.9 • 1.3K Ratings
🗓️ 2 November 2022
⏱️ 63 minutes
🧾️ Download transcript
Summary
Retired Boynton Beach Officer Eric Reynolds shares some intense stories from his career including the shooting that changed his life. Eric was shot while engaging an armed robbery suspect and was ultimately able to win the gunfight. The encounter had a profound impact on his life sparking a need to battle PTSD. Officers involved in these traumatic events often try to cope by drinking too much alcohol along with other destructive behaviors. Eric knew that he had to make a change and he found his answer in the Keto lifestyle. Both his physical and emotional health were vastly improved by embracing this new way of living. He now runs https://ketofiveo.com/ where he helps other officers (and civilians) struggling with these health issues.
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Transcript
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| 0:00.0 | Hey guys, welcome to the podcast that interviews active and retired police officers about |
| 0:11.8 | their most intense bizarre and sometimes humorous moments on the job. |
| 0:16.0 | I'm Steve Gould. |
| 0:17.0 | Thank you for joining us ladies in gentlemen. |
| 0:19.8 | Beautiful doll, doll, beautiful fall day here in New England. |
| 0:23.9 | You know I don't do retakes so that will be staying in. |
| 0:27.2 | About eight hours today, directing traffic, so I'm a little bit a little bit weary. |
| 0:32.8 | I've been doing past guest Bill Broadway gave me a little soft feeling kind of wimpy. |
| 0:40.0 | So he gave me some kettlebell stuff to do. |
| 0:42.6 | I mentioned it before and I do I do it like two or three times a week, |
| 0:45.6 | but it does your entire body. |
| 0:47.3 | So by the end of the detail, I'd just done it the day before. |
| 0:49.9 | I was feeling like starting to sway. |
| 0:52.0 | My whole body was locking up so I'm glad to be here. |
| 0:54.3 | I'm glad to be on my ass doing the podcast. |
| 0:58.2 | I want to thank everybody for the recent five star reviews on Apple podcast. |
| 1:02.7 | Please keep those coming. |
| 1:03.8 | I love getting them. |
| 1:05.6 | It makes me so happy and I see there's a new one. |
| 1:07.6 | Once a while we'll get the, you know, law enforcement troll, |
| 1:14.1 | someone who doesn't even listen to the show and they just throw crap out there. |
| 1:17.6 | So all the five star ones you guys are giving are really combating that and I really appreciate it. |
... |
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