4.4 • 717 Ratings
🗓️ 3 August 2020
⏱️ 65 minutes
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Elle Russ chats with Robb Wolf about his new book with co-author Diana Rodgers Sacred Cow: The Case For (Better): Why Well-Raised Meat is Good For You and Good For The Planet. Robb is a former research biochemist, is the two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (BioMed Central) and as a consultant for the Naval Special Warfare Resiliency Program. He serves on the board of directors/advisers for SpecialtyHealth Inc., the Chickasaw Nation’s “Unconquered Life” initiative, and a number of innovative start-ups with a focus on health and sustainability. Robb is the co-founder of The Healthy Rebellion, a social movement with the goal of liberating 1 million people from the sick-care system. Robb is also the executive producer of the film Sacred Cow.
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0:00.0 | Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
0:09.9 | Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
0:21.9 | Hey, everyone. Welcome back to the Primal Blueprint Podcast.. Hey, everyone. |
0:22.8 | Welcome back to the Primal Blueprint podcast. |
0:24.7 | Today we have one of the greatest friends of the primal blueprint, Rob Wolf. |
0:28.3 | He is a New York Times best-selling author of The Paleo Solution and Wired to Eat. |
0:33.6 | The Pahlio Solution has helped hundreds of thousands of people, if not millions, around the world, lose weight by eating a low-carb diet and also wired to eat. |
0:42.0 | Rob shares a more customized way of eating that could be the key to permanent weight loss and better health for you. |
0:47.7 | Both books are amazing. |
0:49.3 | Today we're going to talk about the latest book, Sacred Cow, The Case for Better Meat, Why Well Raised Meat is Good for |
0:56.1 | You and Good for the Planet. Welcome back, Rob. |
0:58.9 | Huge honor to be here. |
1:01.0 | Well, listen, I love all that you do, and I'm really glad it went into this direction |
1:06.7 | because we keep hearing how bad meat is for the environment and how we need to eat less of it and how it's the problem. |
1:14.6 | And my gosh, now we have impossible burgers, which are just – I mean, we could talk about that in a minute. |
1:21.2 | They are impossible. |
1:24.9 | Before we get into the details of regenerator of farming and why this is important, how we look at how our meat is raised, why did you go down this path for this book? |
1:35.8 | What was inspiring you? |
1:36.9 | Career suicide, like I'm ready to be done with everything. |
1:39.7 | And so I figured why not tackle something that incenses everybody on both sides of the political |
1:45.8 | spectrum. It brings up social justice issues and guaranteed we won't get it right for somebody. |
1:52.1 | So really, no, no. The real answer, although there is some truth of that, like we've, we've been |
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