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Barbell Shrugged

[Road To Regionals]

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 15 July 2014

⏱️ 82 minutes

🧾️ Download transcript

Summary

Info on our Road To Regionals programming.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Doug here from Barbell Shrugged.

0:02.2

What you're about to listen to isn't one of our podcasts.

0:04.6

It's actually the audio we clipped out from a video that Mike and I shot to promote the

0:07.8

launch of the upcoming Road to Regionals program, which is one of our online training programs

0:12.3

to help you prep for the upcoming open competition.

0:15.3

We do reference our slides quite a few times.

0:18.0

So if you're interested in seeing what pictures of the program look like, then I highly

0:21.3

suggest you go to r2r.barbellshrug.com to check out the video version.

0:27.1

And if you're interested, you can also sign up for the program while you're there.

0:30.7

Registration for the program is open until July 25th, which is a Friday.

0:34.2

If you sign up early, you get to discount.

0:35.9

So definitely don't wait until the last minute if you're interested in investing in this

0:39.2

program.

0:40.2

Again, all the information for the program is available on r2r.barbellshrug.com.

0:45.8

If you have any questions, you can email us help at barbellstrug.com.

0:50.2

Hope you enjoy it.

0:51.4

If you're interested in crushing the open next year, you're in the right place.

0:55.4

I'm Mike Blitzer here with Doug Larson from the barbellstrug podcast.

0:59.0

We got CTP behind the camera here.

1:01.1

And we're going to be talking about what you need to do if you aren't prepared for next

1:04.8

year's open and do well enough to go on the regionals.

1:07.4

That's all right.

...

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