4.9 • 10.8K Ratings
🗓️ 25 January 2022
⏱️ 70 minutes
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0:00.0 | You're listening to Inside of You with Michael Rosenbaum. |
0:07.0 | I am Michael Rosenbaum and this is Ryan Teyes right next to me. |
0:10.9 | Cross for me. |
0:11.9 | How you doing? |
0:12.9 | I'm alright. |
0:13.9 | How are you? |
0:14.9 | I'm doing alright. |
0:15.9 | I'm still recovering from the new year. |
0:16.9 | Yep. |
0:17.9 | I'm trying to stick to my plan. |
0:18.9 | Yep. |
0:19.9 | I have to admit I had one soda in 16 days. |
0:25.0 | I had one cigarette in 16 days. |
0:28.5 | Zero vapes, no cookies, very, very few snacks and I've lost 10 pounds. |
0:35.4 | Already? |
0:36.4 | Yes. |
0:37.4 | Jesus. |
0:38.4 | I know. |
0:39.4 | Just by a little exercise and changing your diet, you see what happens. |
0:43.4 | I'm telling you man, I don't know. |
0:46.6 | 10 pounds. |
0:47.6 | Unless there's something else going on. |
... |
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