Rising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara Kuburic • 336

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 20 February 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

We will learn: The hidden phenomenon of self-loss that might be dictating your life choices without you even knowing it. How to differentiate between empowering oneself and using "authenticity" as an excuse for unhelpful behaviors. The most powerful questions to ask yourself to unveil your life’s purpose. Have you ever felt like you’ve just completely lost yourself? Maybe you've been in a relationship where you ended up blending so much into their world, their likes and dislikes, that you lost sight of your own. Or perhaps, growing up, you learned to put everyone else first to get by, carrying that habit into adulthood. Or you've chased down all the milestones of success society laid out, only to realize they don't actually make you feel fulfilled. It's like there's a piece missing, right? So the question is, how do you get back to yourself when you’ve gone too far? Or even when you’ve never quite found yourself in the first place? That’s what we’re talking about today. Our guest is Sara Kuburic. She is an existential psychotherapist, consultant, and author of "It's On Me". She is passionate about helping people seek change and live authentic, free, and meaningful lives. Her interest in psychology stems from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human. If you just can’t wait to dive into this topic, I need to tell you about a once-in-a-lifetime opportunity: SoulStrength Activation launches this week. I only have two spots left. We’re going to access your inner power (that's figuring out your unique gifts and vision), reprogram your mind for unshakeable self-belief, so you stop talking yourself out of the life you’re meant to live, and then create the life that truly fulfills you. So that you never wake up with that pit in your stomach that one more year has gone by and nothing has changed- ever again. And there are many perks for this founding group. Send me an email, and we’ll hop on a call and see if we can squeeze you into this group so that your life can start to change now. Links from the episode: Show Notes: https://mindlove.com/336 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Mind Love, episode 336.
0:03.2	Today's episode is all about rising from self-loss,
0:06.7	reclaiming yourself and anchoring your authentic identity.
0:10.6	I think there's so many decisions that we make without intention and I think that that's
0:15.1	incredibly dangerous because that's when a lot of us get lost. There's nothing intentional,
0:20.9	there is no check-ins, we're not adjusting, we're not attuning, we're just doing.
0:26.0	And I think that that not only leads to self-loss a lot of the times, but it is one of the least fulfilling ways to live our lives.
0:34.7	Because you're not experiencing, like part of me when I listen to you talk about your 20s,
0:40.2	what I see and what's so beautiful is like your constant fight to feel something.
0:45.2	Mine was just so dark. I became so numb and there was no more fight.
0:50.0	And I think that that's the danger of autopilot as well is you completely shut off.
0:54.8	It's almost as if you're not there and not feeling like you're there was a really scary space for me. You your frequency with mind love.
1:07.0	Bites-sized brain hacks for seekers, dreamers, and doers.
1:11.0	It's time to give your mind a little love with your host, Melissa Monte.
1:17.0	If this is your first time giving your mind a little love, don't forget to subscribe to the show.
1:29.1	Mind love is a habit, and the more you give your mind that love and intention, the better you'll feel about yourself and your life.
1:35.0	Plus, it's really a win-win because more subscribers means mind love attracts even more amazing guests to bring you their wisdom.
1:41.0	So don't forget to subscribe. Maybe you've been in a relationship
1:44.8	where you ended up blending so much into their world, their likes and dislikes, that you
1:49.3	lost sight of your own. Or maybe growing up you learn to put everyone else first to get by and then carried that habit into adulthood.
1:57.0	Or you've chased down all the milestones of success that society laid out only to realize that they don't actually make you
2:04.6	feel fulfilled. Like there's a peace missing, right? I've lost myself quite a few times in
	...

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