I can't afford therapy. Sorry, I have a podcast. Let's look at that on the podcast.

Hello and welcome to Go Love Yourself. It's the show where we're all learning to love ourselves a little more.

Today is your last ever today. Like how do you want to spend it? Like worrying about how you look

or do you want to live a full life that's happy. We'll also be chatting about topics close to our heart.

We've grown up with these magazines which on the face are so innocent but no they're not.

We've internalised it all and however many years later we're just trying to unpack it.

We've got new episodes out every Tuesday so just search for Go Love Yourself wherever you get your podcasts.

Imagine you, you in a nice comfy seat with your hands behind your head,

taking in the views instead of taking on the road, maybe even taking a nap.

That's the bliss of getting where you need to go without worrying about driving.

Book your train journey via avantiwestcoast.co.uk and we'll take you there.

Avanti West Coast. Feel Good Travel.

And I just don't understand why girls so many times I try to tear each other down instead of

building each other up. It's like if you succeed we all succeed and just women in general

and just where we are in the world and what we're able to do. It's like why not motivate people.

I just don't get it. They're not taking anything from you. So why can't you build them up?

I'm kicking things off this week in partnership with Channel 4's The Circle, a brand new series

of The Circle. It was darling on Channel 4 and all 4 and with he is pretty your circle contestant

and fellow Jordy babe Beth. Thank you for having us, Beth. My absolute pleasure. So first of all I

cannot continue this podcast without going whereabouts in Newcastle are you from.

So I'm literally about 10 minutes from town so like I literally like I'm just in the centre.

In a long state. Yes I love that. I grew up in walls end. Am I the opposite way at the

...