4.9 • 1.7K Ratings
🗓️ 31 October 2020
⏱️ 9 minutes
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It's my birthday! To celebrate I wanted to give you a meditation gift called Rise Above Fear And Embrace Love. Use this meditation when you feel like you need grounding and desire to feel more present in the moment. It definitely helps to get you out of your head and into your heart.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/messageClick on a timestamp to play from that location
0:00.0 | If you might have a message to share with the world you might want to start your own podcast. |
0:05.0 | Spotify has got a platform that lets you make one super easily then distributed everywhere |
0:10.0 | and even earn money all in one place for free. |
0:13.0 | It's called Spotify for podcasters. |
0:15.0 | And here's how it works. |
0:16.5 | Spotify for podcasters lets you record and edit podcasts |
0:20.0 | right from your phone or computer, |
0:21.0 | so no matter what your setup is like you can start creating today. |
0:25.4 | Then you can distribute your podcast to Spotify and anywhere else and everywhere else that |
0:30.4 | podcasts are heard. Video podcasts are also available on Spotify. With |
0:35.5 | Spotify for podcasters you can earn money in a variety of ways including |
0:39.5 | ads and podcast subscriptions and best of all it's totally free with no catch. |
0:45.4 | Ever since I discovered Spotify for podcasters I feel like there are so many different |
0:50.5 | options for my creativity to be expressed because I host |
0:54.4 | Q&As and polls and I can really take my creativity to that next level so I |
0:59.7 | highly recommend you give it a try. Download the Spotify for podcasters app or go to |
1:05.8 | W. W. dot Spotify.com forward slash podcasters to get started. |
1:11.8 | Hello everyone. to get started. |
1:16.4 | Hello everyone, welcome to the Sarah Proust podcast and today we're going to do something a little bit fun |
1:20.0 | and a little bit different, something that is definitely needed during this time and I |
1:27.0 | thought I would give you this free meditation gift because it's my birthday. Today I turn 41 and my dearest wish, my greatest intention for, especially the beginning of November, is that we rise above fear and we embrace love and that is the title |
1:46.5 | of today's meditation. I hope you enjoy it. |
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