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overground Elizabeth line services. You're Oh, Hello and welcome to this week's edition of Ringside To To To a Boxing Podcast exclusive to Sky Sports.

I'm Ed Robinson, I'm joined by my old aspiring partner Spencer Fereen and I'm delighted to welcome our special guest into the studio this week

Michael Gomes the legend and you look well Michael.

Cheers thank you very much it's good to be here as well.

So tell us what's been happening in his life?

It's been a bit nice, been a bit mad since I retired, but uh...

It was a bit mad before you retired.

Yes, I was.

I was, been a bit unstable, but everything's been going good.

When I first retired, they end up in hospital

because I had a bit of a breakdown, but I've come to turns with life,

boxing being over in the middle end

it's a fresh start of life.

I've got four kids that I love to to death, look forward to their futures.

My son's doing well.

He's had a 7 and 0.

...