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Hello, everybody.

Welcome back to the Gains for Girls podcast.

Let me tell you, it's Saturday at the time of me sitting in this

chair filming this. I'm super annoyed, to be honest with you, to be filming on a Saturday. Number one, I spend so

much of my time on the road traveling. I'm gone away, time away from my dogs, my home, my husband. But I was home this

weekend and I was looking forward. I was so desperately looking forward to a relaxing,

calm weekend at home. I went to the gym this morning, got my coffee, came back home and now

I'm sat filming this. Why am I filming on a Saturday morning as opposed to

...