Right the Ship with Drs Laura Buchanan & Matt Calkins - Episode 2285

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 27 January 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2285 - On this Friday's show, Vinnie Tortorich speaks with Drs. Laura Buchanan and Matt Calkins about the Food Compass, metabolic health, how to "right the ship" in healthcare, and more. https://vinnietortorich.com/2023/01/right-ship-drs-laura-buchanan-matt-calkins-epsiode-2285 PLEASE SUPPORT OUR SPONSORS RIGHT THE SHIP Vinnie welcomes the couple back to the show, and they start off addressing the Food Compass recently put out by Tufts University. (2:00) There is a pandemic in metabolic health that needs to be addressed. (9:00) Some people have taken better control by using a CGM (continuous glucose monitor) to see immediate results of how certain foods affect them. Vinnie suggests that there needs to be a lot more doctors that are coming into the system with better nutritional knowledge. (13:30) There needs to be continued advocation for low-carb lifestyles; Vinnie hopes that incoming doctors will "right the ship." Vinnie asks what Laura and Matt are seeing as they start their careers in medicine. Laura has trained directly under prominent low-carb doctors. Vinnie believes that it's necessary for intelligent discourse among doctors. Matt shares a couple of points about T2D and outpatient treatment that are important for success, even from 5 years ago. (35:20) They talk about how today's medical curriculum still needs to be updated. They also emphasize the need to create a "new normal" of people not needing so many medications. They discuss how policies like "Meatless Mondays" in schools are bad policies; the people become an experiment. (49:00) There have been cases where children have died from being on a vegan diet from lack of proper nutrients; as a result, there are places in Europe that have banned children from being put on vegan diets. You can find both Dr. Laura Buchanan and Dr. Matt Calkins on Twitter and other platforms. Laura is on Twitter ; on Dr. Tro's website ; and on Substack "AgingSuccesfully" . Matt can be found on Twitter . PLUS... Vinnie reveals a Pure Vitamin Club special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey, Anna, you know what? Some people in use to this podcast, they have no idea that you've
0:04.7	written two cookbooks. Eat happy is the first one and eat happy too. And you have a food
0:10.2	company called Eat Happy Kitchen. That's correct, Vin. And do the people know that you have
0:16.7	three movies, three documentaries called Fat, a documentary, Fat, a documentary too, and
0:22.1	beyond impossible. Plus a book, Fitness Confidential. Do you think the people know that?
0:26.5	No, I don't think they do. Now they do. Now on with the show.
0:31.5	Thanks for listening to Vinny Tortoritch on NSNG Lifestyle Audio.
0:38.5	Welcome to Fitness Confidential, one-on-one. Vinny Tortoritch, founder of NSNG, goes long
0:48.1	form with top luminaries in the field of health and fitness.
1:01.1	Hi, I'm Vinny Tortoritch. Love you. Good intentions have been stolen, but don't worry. I'm here
1:05.9	to help you get them back. You may be soft and succulent at the beginning of this process.
1:10.9	But hang in there before long. You will be lean and mean, guaranteed. Just like the return,
1:18.4	I'd like to say, guests, experts on this Friday show. This couple has been on before. I'd
1:23.9	like to refer to them as the dynamic duo because they're both doctors. They happen to be
1:29.8	married. And I would like to say that there are some of these young doctors that are coming
1:35.4	around that I'm hoping will help save the planet, save the world. Because I hate to be that
1:44.0	guy with a 10-file hat, but it ain't looking good right now. And it's going to be a grassroots
1:50.3	effort to turn this ship, to get this ship right it and then turn it around. Folks, I'm
1:55.5	talking about Dr. Laura Buchanan and Dr. Matthew Cokins. How are you guys doing?
2:00.4	Good, how are you doing? It's nice to be back. I can't complain. All I do is complain.
2:11.5	But it's interesting. You guys were on a couple of months ago and since you've been on, and
2:19.4	I knew this was coming around. It's out now. We know about it now. There's new food pyramid.
	...

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