meta_pixel
Tapesearch Logo
Log in
Sounds True: Insights at the Edge

Rick Hanson: You Can Change Your Brain

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.61.8K Ratings

🗓️ 15 September 2009

⏱️ 71 minutes

🧾️ Download transcript

Summary

Tami Simon speaks with Rick Hanson, a neuropsychologist and cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Rick is the co-author of Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom, as well as the Sounds True audio learning programs Meditations for Happiness and Meditations to Change Your Brain. In this interview, Rick discusses the neurological structure of the brain, and how this knowledge can help us create a positive mental outlook. (71 minutes)

Transcript

Click on a timestamp to play from that location

0:00.0

This program is brought to you by sounds true.com.

0:04.0

For those seeking genuine transformation,

0:07.0

sounds true.com is your trusted partner on the spiritual journey,

0:11.0

offering diverse, in-depthdepth and life-changing wisdom.

0:16.9

Many Voices, one journey.

0:19.4

Sounds True.com. dot com.

0:23.0

You're listening to Insights at the edge.

0:30.0

You're listening to Insights at the Edge.

0:33.0

Today I speak with Rick Hansen.

0:36.0

Rick is a neuropsychologist and co-founder of the Wellspring Institute

0:40.0

for Neuroscience and contemplative wisdom.

0:43.0

Along with Dr. Rick Mendius,

0:46.0

Rick is the co-author of Buddha's Brain,

0:49.0

the practical neuroscience of happiness, love, and wisdom,

0:54.0

as well as the sounds true audio learning programs,

0:57.0

meditations for happiness,

0:59.0

and meditations to change your brain.

1:02.0

I spoke with Rick about the neurological

1:04.9

structure of the brain and how this knowledge can help us enhance and create a

1:10.6

positive mental outlook as well as healing negative memories and emotions.

1:16.5

Here's Rick Hansen on You Can Change Your Brain.

1:21.0

Rick to begin with you're a psychologist and then someone who's also been a long time

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Tami Simon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tami Simon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.