Richard Sherman Podcast - 49ers RELOAD defense, Kyler Murray to Vikings + Eagles trading A.J. Brown? | Richard Sherman Reacts
The Herd with Colin Cowherd
iHeartPodcasts and The Volume
4.1 • 10.3K Ratings
🗓️ 18 March 2026
⏱️ 66 minutes
🧾️ Download transcript
Summary
On this episode of The Richard Sherman Podcast, Richard Sherman reacts to the latest NFL offseason moves shaking up the league. Sherman breaks down how the San Francisco 49ers are reloading their defense and what the additions could mean for their Super Bowl chances in the NFC. He also reacts to the stunning move by the Arizona Cardinals cutting Kyler Murray, which allowed him to sign with the Minnesota Vikings, and how that could reshape the NFC North. Plus, Sherm discusses the growing trade speculation surrounding Philadelphia Eagles WR A.J. Brown, the latest NFL free agency rumors, and which big-name players are still available, like Deebo Samuel, Bobby Wagner, and Jauan Jennings. From defensive rebuilds to quarterback shakeups, Sherm gives his honest reaction to the biggest moves of the NFL offseason and what they mean for the upcoming season.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:20.9 | I'm Daniel Alarcon, and this is my friend. This is much more famous than I am. I wouldn't go that far, but I'm John Green. Co-hosted the podcast The Away End with my old friend Daniel. On our podcast, The Away End, we'll share with you the magic of international football, all leading up to the 2026 World Cup. |
| 0:26.5 | Together, we'll find out why, of all the unimportant things, football, soccer, is the most important. |
| 0:34.3 | Listen to the away end with Daniel Auerkone and John Green on the iHeart radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:37.6 | What up, everybody? Appreciate you watching the show. |
| 0:39.5 | Hit that sub button if you're new. |
| 0:41.9 | Also hit that notification button. |
| 0:44.3 | We're here all season long. |
| 0:46.2 | You know it's nothing but love. |
| 0:53.0 | Welcome back to the Richard Sherman podcast, Mitchell, another week in free agency and even more action. |
| 1:00.1 | The San Francisco 49ers are added again. |
| 1:03.1 | They trade the number 92 pick for Osa, a diggyzua, a defensive tackle from the Dallas Cowboys. |
| 1:10.9 | And I think this is a great pickup And I think this is a great pickup. |
| 1:12.4 | I think this is a great pickup. |
| 1:13.6 | They also signed Dre Greenlaw. |
| 1:15.7 | They signed Nate Hobbs, re-sign Luke Gifford. |
| 1:20.5 | It's been so many deals. |
| 1:22.8 | They signed a new punter and say goodbye to Thomas Moorstead. |
| 1:27.2 | Bryce Huff retires. |
| 1:28.6 | Joey Bosa, his mom is tweeting out pictures with both her boys in 49ers gear again. |
| 1:35.6 | So that's not get too ahead of ourselves. |
... |
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