Welcome to the pretty intense podcast. Today I get to be told by my

guest that my questions are pretty intense, which is funny because the

guest today is Rich Roll. I went on Rich Roll's show when I was promoting

my book called Pretty Intense back in the beginning of 2018 and I did three shows. I didhes show Louis House and Joe Rogan and after I did those

shows I mean I didn't even know what podcasts were barely at that point I was like I'm going to sit down for how long with

somebody I got to tell them how grateful I was for that experience because it's by doing those

podcasts that I fell in love with them and I was like that's a really fun format. I love going deep like I have energy for that

The seven or 15 minute interviews are like

You're gonna ask me the same thing everyone always asked me and it's not going to be that interesting in my mind.

Okay, Richroll is he's an ultra endurance athlete, maybe how you've heard of him. He's written many books,

including an autobiography about his story, cookbooks, as well as now he has books out called Boising Change.

Volume 2 is out, and they are highlighting through photography, beautiful photography as well as little synopsis of stories from his guests.

He's also a public speaker and of course a podcaster.

Yeah, what do two podcasters talk about? You know, we talked about life.

We talked about like how it goes, how he was able to get to where he's at.

Transformation was a big topic at the beginning and he loves to talk to people about it but I'm like you're a

transformation guy so we got to got to hear the stories about what that's like for him so that

maybe he can help others understand you know that process and then we just

rift on life you know what what's going to solve the world's problems I hope you

love the show and you hit subscribe and the bell for notifications and please leave your comments

below about maybe your thoughts as to how we could change the world for the battery.

Where were we with the podcast before the

...