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The One You Feed

Rich Roll and Julie Piatt

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.62.5K Ratings

🗓️ 30 April 2015

⏱️ 49 minutes

🧾️ Download transcript

Summary

This week we talk to Rich Roll and Julie Piatt about the challenges and the joys of transformation.
Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. He is the author of Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself.
Julie Piatt aka "SriMati" is a plant based chef, singer songwriter, spiritual guide, and mother to four. Julie has spent decades finding the divine in all her endeavors. Living from a deep place of devotion she experiences the presence of God: the conscious eternal flame in all life experiences, the seemingly light and dark, joyous and painful.

Together they are the authors of the excellent new book The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family
In This Interview Dale and I Discuss...

The One You Feed parable.
How what we think about grows.
The Plant Power Way.
Eric's diet transformation.

For full show notes and more visit our website

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

You can't read about going through a hardship in a book and then speak to it.

0:04.4

You have to go through it so that you can share with someone that's a little bit behind you on the path.

0:17.6

Welcome to the one you feed.

0:19.6

Throughout time, great thinkers have recognized the importance of the thoughts we have.

0:24.2

Quotes like garbage in, garbage out, or you are what you think.

0:28.6

Ring true, and yet for many of us our thoughts don't strengthen or empower us.

0:34.1

We tend toward negativity, self-pity, jealousy, or fear.

0:38.8

We see what we don't have instead of what we do.

0:41.7

We think things that hold us back and dampen our spirit.

0:45.2

But it's not just about thinking, our actions matter.

0:48.6

It takes conscious, consistent, and creative effort to make a life worth living.

0:53.5

This podcast is about how other people keep themselves moving in the right direction,

0:57.9

how they feed their good wolf.

1:27.9

Thanks for joining us.

1:45.2

Our guests or shall I say guests today are ritual and july piet.

1:50.8

This episode is a landmark for the one you feed because it's not only the first time a guest

1:54.8

has appeared on the podcast for a second time, but also the first time that we have interviewed

2:00.0

two guests at once.

2:02.2

If you don't already know Rich Rol from his book's podcast or his career as a vegan

2:06.6

altering during Sathlete, you might remember him from his appearance on the one you feed

2:11.0

episode number 17.

2:13.5

Joining Rich on this episode is july piet.

...

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