Rich Froning

KIFARUCAST

Kifaru International

Wilderness, Sports, Sports:wilderness, Education

4.9 • 2.7K Ratings

🗓️ 30 May 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Aron welcomes 4 time CrossFit Champion Rich Froning to the podcast. Rich was dubbed the "Fittest Man on Earth" after his reign on top in 2011,2012,2013, and 2014 and then leading the Crossfit Mayhem team to first place finishes in 2015, 2016, 2018, 2019, 2021, and 2022. Rich has since turned his focus from the competition arena to the woods and outdoors, forming Mayhem Outdoors. Aron and Rich talk shop on fitness, nutrition, the corssfit community and overall health, as well as his new passion, hunting. Great conversation by two of the greatest in their respected arenas. We are proud to partner with some of the best companies in the industry. This podcast brought to you by: @hoytarcheryofficial @sigsauerinc @VikingArmamentLLC @MontanaKnifeCompany @bornprimitiveoutdoor @spartanforgeai - use code "KIFARU20" to save 20% on annual subscription @Demerbox1 - use code "KIFARUCAST20" to save 20% off your own sound system (Valid Until July 1st, 2024)

Transcript

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0:00.0	What's going on everybody? I have got well I googled it the last couple days and the
0:18.2	greatest or one of the top two greatest cross fitters of all time, a rich pruning.
0:23.3	What's going on?
0:24.3	How's it going, man?
0:25.7	Yeah, thanks for having me.
0:26.7	Yeah, yeah.
0:27.7	So I mean, I heard of you that you were obviously, I mean, you know, one of the best or greatest
0:32.2	crossfitters of all time.
0:34.2	So it was back and forth between you and Matt Frazier, I believe.
0:39.8	Is that something where it's like 6 to 1 half into the other this depends on who you ask
0:44.7	yeah we just worked out a lot man that was all it was you know it was we're just
0:49.3	different times the math's an incredible athlete and you know we both had a good run that's for sure so
0:56.4	and then you you started hunting recently or you've always hunted and I just found
1:01.6	out you started hunting recently I wasn't I wasn't sure.
1:05.8	So it's I grew up in an outdoor slash I guess hunting family.
1:11.8	I had a bunch of uncles. I was born in Michigan, moved to Tennessee, but my dad was, he's got AEDD, I've got AEDD, got into sports, and so getting up early was tough.
1:24.2	And I remember seeing my dad come out of the woods.
1:26.8	And I remember maybe one or two times going with my dad when I was younger,
1:31.1	but he was super impatient I was super impatient so
1:34.1	it never went real well and luckily I had a I've had a really good family
1:39.5	friend that it's been probably 10 years was you know I was talking about hunting and I'm not really into white
1:45.6	tail hunting he's like well if you if you like just come turkey hunt with me and so I
	...

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