Coming up on Keep Your Posit, sweetie.

My question was like, what is my real purpose?

Same thing, like, you know, with the talent and everything that I pour in to be the best that I could be,

why aren't I, you know, put up here in the light.

And then, you know, for me the clarity was, you know, sometimes you're not supposed to be in the light because

you are the light.

You know what I'm saying?

Yes. This episode is sponsored by Better Health.

Hey, sweeties.

There is so much stigma centered around therapy,

whether stress, sadness, worries, or relationship issues. There's a shame that is attached

with it when there really shouldn't be. I initially started therapy during the pandemic

because this was the first time I actually got to sit with myself. With the hustle and bust

life, we can

suppress so much and often neglect getting the help that we need. When I first tried therapy,

I didn't feel any mental clarity or that it was working, but that was because I was not being

honest with my therapist. Once I found the right licensed therapist for me, and I was honest,

my world completely changed.

If you're like me and you know you need to talk to someone but don't know where to start, I have something for you.

And it's better help.

It's convenient and easily accessible on your phone.

All you have to do is download the app, sign up, and fill out the questionnaire.

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