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Revolution Health Radio

RHR: Unfollowing Your Passion, with Terri Trespicio

Revolution Health Radio

Chris Kresser

Health & Fitness, Alternative Health

4.71.7K Ratings

🗓️ 8 November 2022

⏱️ 66 minutes

🧾️ Download transcript

Summary

Author and speaker Terri Trespicio joins Chris in this episode of Revolution Health Radio to discuss passion, purpose, and why there’s no linear path to the “right” life. They talk about why the pressure to find your one abiding passion can lead you down the wrong path, the myth that self-improvement means we need to be fixed, the counterintuitive idea that you don’t have to leave your comfort zone, how boredom can be productive, and the importance of skill building.

The post RHR: Unfollowing Your Passion, with Terri Trespicio appeared first on Chris Kresser.

Transcript

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0:00.0

I've treated hundreds of patients and trained thousands of healthcare professionals over my

0:13.4

15-year career.

0:15.2

And one thing I've learned through that experience is that most people are really confused about

0:19.2

supplements, or they lack a clear strategy or plan for how to use supplements to improve

0:23.9

their health.

0:24.9

That's why I created ADAP Naturals.

0:27.8

This is a supplement line designed to add back in what the modern world has squeezed

0:31.4

out and help you feel and perform your best.

0:35.0

Our ancestors diets were rich in the essential vitamins and minerals and phytonutrients

0:39.2

we need for optimal function.

0:41.5

But today, thanks to declining soil quality, a growing toxic burden, and other challenges

0:46.6

in the modern world, most of us are not getting enough of these critical nutrients.

0:52.0

I formulated ADAP Naturals using the principles of evolutionary biology and modern research

0:58.0

to fill the nutrient gaps that we face today and replicate the nutrient intake found in

1:03.0

an optimal ancestral diet.

1:05.5

Our flagship offering is called the Core Plus Bundle, a daily stack of five products

1:10.1

that gives you everything you need each day.

1:12.7

From essential vitamins and minerals like B12, folate, magnesium, and vitamin D to phytonutrients

1:18.2

like bioflavinoids, carotenoids, and beta-glucans, you can also order the products in the bundles

1:23.8

separately if that works better for your needs.

1:27.1

The ADAP Naturals products are made from the highest quality, food-based, or bio-identical

1:32.0

ingredients, from cellular and immune health to brain and nervous system support, to blood

...

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