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Revolution Health Radio

RHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt Mansor

Revolution Health Radio

Chris Kresser

Health & Fitness, Alternative Health

4.71.7K Ratings

🗓️ 13 June 2023

⏱️ 67 minutes

🧾️ Download transcript

Summary

Dr. Latt Mansor, global expert in ketosis and exogenous ketones and research lead at HVMN, joins Chris on this episode of Revolution Health Radio to discuss ketone diols, a relatively new form of exogenous ketones that are easier to take and more stable in the blood than other ketones. Dr. Mansor reveals why ketone diols are the more optimal form of ketone supplementation, what effects ketone diols have on the body for performance, recovery, and cognitive function, and emerging research on how these ketones may improve symptoms of traumatic brain injuries and illnesses like chronic fatigue.

The post RHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt Mansor appeared first on Chris Kresser.

Transcript

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0:00.0

I've treated hundreds of patients and trained thousands of healthcare professionals over my

0:13.4

15-year career.

0:15.2

And one thing I've learned through that experience is that most people are really confused about

0:19.2

supplements, or they lack a clear strategy or plan for how to use supplements to improve

0:23.9

their health.

0:24.9

That's why I created ADAP Naturals.

0:27.8

This is a supplement line designed to add back in what the modern world has squeezed

0:31.4

out and help you feel and perform your best.

0:35.0

Our ancestors diets were rich in the essential vitamins and minerals and phytonutrients we

0:39.4

need for optimal function.

0:41.5

But today, thanks to declining soil quality, a growing toxic burden, and other challenges

0:46.6

in the modern world, most of us are not getting enough of these critical nutrients.

0:52.0

I formulated ADAP Naturals using the principles of evolutionary biology and modern research

0:58.0

to fill the nutrient gaps that we face today and replicate the nutrient intake found in

1:03.0

an optimal ancestral diet.

1:05.5

Our flagship offering is called the Core Plus Bundle, a daily stack of five products

1:10.1

that gives you everything you need each day.

1:12.7

From essential vitamins and minerals like B12, folate, magnesium, and vitamin D to phytonutrients

1:18.2

like bioflavinoids, carotenoids, and beta-glucans, you can also order the products in the bundles

1:23.8

separately if that works better for your needs.

1:27.1

The ADAP Naturals products are made from the highest quality, food-based, or bio-identical

1:32.0

ingredients, from cellular and immune health to brain and nervous system support, to blood

...

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