RHR: The Science of Longevity and Performance, with Kien Vuu
Revolution Health Radio
Chris Kresser
4.7 • 1.7K Ratings
🗓️ 14 May 2024
⏱️ 51 minutes
🧾️ Download transcript
Summary
In this episode of Revolution Health Radio, Chris speaks with Dr. Kien Vuu, who shares his journey from a medical doctor to a proponent of integrating science with spirituality for holistic health. They discuss Dr. Vuu's personal health transformation, the influence of the default mode network and technology on our well-being, and strategies to counter chronic stress. The conversation highlights practical steps towards achieving optimal health and longevity, offering listeners valuable insights into blending scientific and spiritual practices for a balanced life.
The post RHR: The Science of Longevity and Performance, with Kien Vuu appeared first on Chris Kresser.
Transcript
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| 0:00.0 | Our ancestors diets were rich in the essential vitamins, minerals, and phytonutrients needed for optimal function. |
| 0:16.3 | But today, thanks to declining soil quality, a growing toxic burden, |
| 0:20.4 | and other challenges in the modern world, most of us are not getting enough of these critical nutrients. |
| 0:26.0 | That's why I created Adab Natural's. |
| 0:28.0 | It's a supplement line that closes the modern nutrient gap so you can feel and perform your best. Unlike most supplements that contain |
| 0:35.9 | cheap synthetic compounds your body can't absorb, we use clinician-grade bioavailable ingredients |
| 0:42.0 | that make a real and noticeable difference. |
| 0:44.8 | I've translated 15 years of experience treating hundreds of patients and training over 3,000 |
| 0:49.8 | health care providers into a supplement line you can trust. |
| 0:53.5 | No BS or hype, just high quality research-backed clinically validated products that get |
| 0:58.6 | results. |
| 1:00.0 | Our supplements are made without gluten or GMOs. |
| 1:03.0 | They're also third party tested to validate ingredients |
| 1:05.7 | and confirm they're free of heavy metals and other toxins. |
| 1:09.2 | We have a full range of products |
| 1:11.0 | from the most advanced multivitamin and phytonutrient formula on the market |
| 1:14.8 | to a blend of eight organic superfood mushrooms including reshi chaga and cortisaps |
| 1:19.7 | to a one-of-a-kind fish oil with bioavailable forms of Kirkman and Blackseed Oil. |
| 1:25.0 | Our newest product is luminous mind, a blend of seven newotropic compounds that boost cognitive |
| 1:30.6 | function and elevate mood, |
| 1:32.6 | including Citicoline, UMP, Bicopa, Ginko, |
| 1:36.8 | and Lion's Main Mushroom. |
... |
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