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Revolution Health Radio

RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity

Revolution Health Radio

Chris Kresser

Health & Fitness, Alternative Health

4.71.7K Ratings

🗓️ 11 July 2023

⏱️ 80 minutes

🧾️ Download transcript

Summary

In this episode of Revolution Health Radio, Chris shares his top three nutrients for fighting inflammation, the research supporting the use of these nutrients in treating chronic disease, and insights from his own clinical practice. He shares how he uses these nutrients to treat patients struggling with a variety of chronic illnesses, including Hashimoto’s disease, psoriasis, celiac disease, pre-diabetes, asthma, joint and muscle pain, brain fog, anxiety, and depression.

The post RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity appeared first on Chris Kresser.

Transcript

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0:00.0

I've treated hundreds of patients and trained thousands of healthcare professionals over my

0:13.4

15-year career.

0:15.2

And one thing I've learned through that experience is that most people are really confused about

0:19.2

supplements, or they lack a clear strategy or plan for how to use supplements to improve

0:23.9

their health.

0:24.9

That's why I created ADAP Naturals.

0:27.8

This is a supplement line designed to add back in what the modern world has squeezed

0:31.4

out and help you feel and perform your best.

0:35.0

Our ancestors diets were rich in the essential vitamins and minerals and phytonutrients we

0:39.4

need for optimal function.

0:41.5

But today, thanks to declining soil quality, a growing toxic burden, and other challenges

0:46.6

in the modern world, most of us are not getting enough of these critical nutrients.

0:52.0

I formulated ADAP Naturals using the principles of evolutionary biology and modern research

0:58.0

to fill the nutrient gaps that we face today and replicate the nutrient intake found in

1:03.0

an optimal ancestral diet.

1:05.5

Our flagship offering is called the Core Plus Bundle, a daily stack of five products

1:10.1

that gives you everything you need each day.

1:12.7

From essential vitamins and minerals like B12, folate, magnesium, and vitamin D to phytonutrients

1:18.2

like bioflavonoids, carotenoids, and beta-glucans.

1:21.9

You can also order the products in the bundle separately if that works better for your needs.

1:27.1

The ADAP Naturals products are made from the highest quality, food-based, or bio-identical

1:32.0

ingredients.

...

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