The Hi guys how are we this man is actually really killing me.

Thank you for asking NYC, Elemonster, I am feeling better and I, it is that time of year or people are getting sick everywhere and I'm telling you guys, you need to get wellness formula.

It smells disgusting and tastes pretty bad too.

But you take three of these big old horse pills every three hours.

Also, this stuff is called oscilla...

I don't know how to pronounce that.

oscillocachum.

I'm going to link everything down in the episode description. I have been like so I was

starting to get sick I thought I was about to get like I was I was this is it I have it but I was

diligent you have to take it you have to start taking these as soon as you feel the

symptoms once you're sick, not as effective. Once you're sick, not as

effective. But if you feel like you're getting sick, I'm still taking every

three hours. I have a whole, a whole alarm system on my phone every three hours

so I don't forget because I'm telling you now I don't think I'm going to get sick.

And even if I still feel like I have a little scratchiness but anyway

hi everybody okay let's get into what we're gonna do today,

because I was a little sick when I was doing,

I was supposed to do the Orange County and Salt Lake City

recap, but I had to tap out for the Salt Lake City, so now I'm going to pick it up today. But before I get into that, I've got a few action items. We need to cross off our list. All right?

First up, Dina's daughter Lexi posted a powerful message.

She posted, Caroline was more than an aunt to me.

She often rocked me to sleep as a child and stepped in as a second mother, welcoming us into

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