I'm Grace Bickle, your therapist, bestie, and host of the guilt girl, where we are finally making guilt and shame, actually kind of fun to talk about it. Every week, we tackle a new guilt loaded topic, motherhood, divorce, body image, religion, you name it. And yes, there are usually Taylor Swift quotes and a little pop culture therapy along the way. If you're ready to stop feeling like you're always in trouble and laugh a little while you heal, listen to The Gilgirl, wherever you get your podcasts.

I'm Maggie Lawson.

And I'm Timothy Almitson.

And we're the host of your new favorite show, The Psychologists, Are In.

Listen to us each week as we talk about our favorite moments from the hit show Psych.

Check out The Psychologists are in on the IHeart app or wherever you get your podcasts.

Kendrick, are you ready?

Emily, are you ready?

We did it.

Look at us.

Look at us.

Finally.

Look how much we had to simplify this intro to be able to be able to do it finally.

I was like, I'm talking too much. We never figure out when it's a good time to do it. Forget it.

Right. The comments are talking about the weather right now. How does it feel in California? It's 18 degrees here.

18. Well, it was when I woke up. Let me see. Let me see.

I don't know. I haven't been outside. I don't know. Let me see. Right now it is. Oh, it's 25, a lovely 25 right now. Oh, my God. That's awful. Yes, horrible. Horrific.

No, we, it is like a sunny-ish day. It's kind of going in and out of being sunny. Um, but it's so dry. Oh. And I had this, I had a friend in, um, oh wait, I forgot to have my spacer in. I'm going to get people being like, we sit in your mouth. Ooh. Hold on. Hold on. All right, all right. Because I don't want to hear about it. I had a friend in college who wouldn't shut up about her allergies, and she was like checking something like on the computer all the time and being like, oh, the allergies are going to be whatever. It was just like a really annoying quality about her. I was like, okay, whatever. I didn't even know what you were looking at. Right. My allergies have gotten. If her allergies were like this, then I feel like an asshole. Because my nostrils, this is so like maybe this is an awful visual, but like I need you to feel it with me. Okay. It's like my nostril is lined with sandpaper.

Oh.

And every inhale feels like rough.

Oh.

Yeah.

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