This episode of the Gigi Over Easy podcast is sponsored by BetterHelp. You guys know me. I hold mental

health to a super high regard. It is something that is important to me and I think that should be

important to everybody. Mental health awareness is growing, but there's still process to be made.

Get this. 26% of Americans who participated in a recent survey say they have avoided to seek

mental health due to the sphere of judgment. First of all, if anybody judges you percent of Americans who participated in a recent survey say they have avoided to seek mental

health due to the sphere of judgment. First of all, if anybody judges you for going to therapy,

don't even listen to them. They're not even worth your time. Mental health is about empowering you

and teaching you how to love yourself and that's exactly what BetterHelp taught me during my time

with BetterHelp. They were professional, they listened, and they were awesome during it.

BetterHelp has over 10 years of experience matching people with the right therapist

from their diverse network of over 30,000 licensed therapists with wide ranges of

specialties.

We are all better with help.

Visit betterhelp.com slash g-G today to get 10% off your first month. That's BetterHelp.

H-E-L-P.com slash G-G. Thank you, BetterHelp, for sponsoring this podcast.

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