RGF Ep. 269: Are Signs Real… Or Are We Creating Them?

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Education, Self-improvement, Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 17 April 2026

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Regular Guy Friday, Heal Squad! This one starts in Hollywood… and ends somewhere between leprechauns, hoarder houses, and what actually matters. Kev and Anne kick things off talking about movies we just don’t get anymore… the kind that actually stay with you… and how everything now feels like franchises, budgets, and safe bets. Then it turns into one of those classic RGF spirals — 11:11, whether it means anything, and if it’s the universe… or just your brain trying to get your attention. And yes… somehow we get into leprechauns! But underneath all of it, there’s a thread. What we choose to believe, what we assign meaning to, and how that shapes our reality more than we realize. There’s also a detour into the infamous hoarder house, what it takes to clean it out (physically and maybe energetically 👀), and whether the answer is fighting… or just a little more love and light. It lands on something real: maybe life is less about having proof… and more about what you choose to see, feel, and make meaning out of. Talk shawtly! Join the Heal Squad Day of Reset: https://www.healsquad.com/reset HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AG1: drinkag1.com/healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Friends, I know someone who did something really cool recently. So they just listed their space on Airbnb and use that money to help fund their own escape on Airbnb, like a swap. I've talked about it, but now that I know someone who did it personally, it's so cool that it works. And now with Airbnb's co-host network, hosting is easier than ever. You can hire a vetted local co-host to handle all the behind-the-scenes detail so hosting stays completely stress-free while you enjoy your time off.
0:24.6	So if you're thinking, hey, that could work for me.
0:27.2	Find a co-host at Airbnb.com slash host and enjoy your vacay.
0:31.4	Here on Hill Squad, friends, you have probably heard the concept of you can't heal in the same environment you got sick in.
0:54.7	And I've recently realized this might actually make more sense that I initially believed. It's hard to recharge in your environment. And I know that for sure because Kev always says that I have ants in my pants because I can never relax at home. But I do when I go somewhere new. And by this time, you know that when I travel, I love to stay in homes on Airbnb.
0:59.3	And here's why. Whether I'm healing in the Dominican Republic or El Salvador,
1:04.6	amazing homes right on the beach, by the way, a home on Airbnb just makes the whole experience feel so relaxed because everything's right there. And here's something else to think about.
1:08.7	The next time you're away traveling, you can list your space on Airbnb. It's a great way to earn some extra cash and even fund your next trip.
1:16.2	And now with Airbnb's co-host network, you can hire a vetted local co-host to manage reservations,
1:21.0	guest communication, and provide on-site support so hosting stays stress-free and manageable.
1:26.7	So if you've ever thought about hosting but need a little help, find a co-host at Airbnb.com slash host.
1:35.0	I'm on a journey to heal and get better in all areas of life. And I want to do it with you. Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly our health.
1:47.5	Heel Squad by Maria Menuno's, your life improvement series starts now.
2:08.6	Are you going to Scarborough Fair? Parsley, sate rosemary and time, remember me to one who lives there
2:25.3	she once was a true love of mine
2:31.3	because it's so sad and sitting there on a Friday with you in a person,
2:39.0	and the book is so, like, almost.
2:43.0	It's just not what normally do.
2:48.0	I want no creased ground without no seat. don't normally do. Wow. Wow.
3:06.6	Wow. Okay, Stuart reminds me of my brother to organ lessons and I had to go to a organ lessons and I had to go to a organ.
3:18.3	Coggin.
3:19.3	Horrible.
	...

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