Today, we are discussing the role of your perspective when it comes to your partnership.

That could be with your girlfriend, boyfriend, wife, husband.

It doesn't matter.

Today, we're going to take a massive step forward in your anxiety healing.

Let's go.

Welcome to the Anxiety Guy podcast where we delve deep into the heart of anxiety,

providing you with the tools, insights, and inspiration to reclaim your life from the grips of fear and uncertainty.

I'm your host, Dennis Simsec, a former anxiety sufferer turned anxiety healer,

and each week we will explore proven strategies, share personal stories, and create more than anxiety

moments towards inner peace and empowerment.

Get ready to break free from the chains of anxiety and step into a life filled with purpose,

joy, and unshakable confidence. This is The Anxiety Guy podcast,

and your path to liberation starts now.

Friends, welcome to another important podcast episode, which is brought to you by the 12-week journey within the Health Anxiety Recovery Program that you can find at the Anxiety Guy.com under Health Anxiety.

Many people with anxiety have a partner that is the complete opposite of who they believe they are.

And with anxiety, we see a lot of worrying, we see a lot of bodily tension, we see a lot of catastrophic thinking, we see a lot of over-analysing, we see a lot of

fixating on worst possible outcomes. I mean, we see a lot of these mental, emotional, behavioral,

or even identity-centered patterns and habits, right? We see that a lot

with anxiety. We see that with a dysregulated nervous system coming from people that are

hypersensitive. And then we have the partner.

And for many people going through anxiety, the partner is often the absolute opposite of what they are at this phase in their life.

They are carefree.

...