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Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your

food in, quote unquote, the right order?

I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite

Back with Abby Sharp, and those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible to know

what's real and what's BS. On Biteback, my goal is to help listeners create a pleasurable relationship

with food, their body, and themselves, which in my opinion is the fundamental secret to good health.

Listen to Bite Back wherever you get your podcasts.

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