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ShrinkChicks

Rewind: Jealousy is a Complex Emotion

ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Health & Fitness, Society & Culture, Education, Self-improvement, Mental Health, Relationships

4.9755 Ratings

🗓️ 3 July 2023

⏱️ 50 minutes

🧾️ Download transcript

Summary

Today on ShrinkChicks, Emmalee and Jen are practicing what they preach and taking the week off from a new episode for the July 4th Holiday. They of course never want to leave you all hanging, so they are re-releasing one of their most popular episodes from last year: Jealousy is a Complex Emotion. They start off by discussing jealousy as a very human emotion. They then go into the difference between jealousy and envy, why jealousy is normal, and the reaction to jealousy vs. the feeling of jealousy. Emmalee and Jen each share the last time they felt jealous or envious and why. They recall times in their business partnership where jealousy crept in, the role radical acceptance can play within jealousy and envy, control as it relates to jealousy, and questions to ask yourself if you feel jealousy surfacing. They wrap the episode up with a Dear Em & Jen that you do not want to miss! Tune in to gain insight, awareness, and action! They'll be back with a new episode next week!

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Transcript

Click on a timestamp to play from that location

0:00.0

So let me be honest for a second.

0:02.0

Braves and underwear have always been a pain point for me.

0:05.3

You know the drill.

0:06.3

Strap sticking in, bands that never sit quite right,

0:09.8

underwear that either rolls or rides up.

0:12.4

I'd get so frustrated shopping for bras and underwear that I kind of gave up.

0:17.2

I'd add things to my cart online, stare at them, and then just never check out.

0:21.6

Because in the back of my mind, I figured it'll just be another letdown.

0:25.8

But recently, I finally took the plunge with skims, and I cannot believe I waited this long.

0:30.0

I started with a fits everybody collection, and let me tell you, it is like, oh, so this is what it's supposed to feel like.

0:37.1

The fabric is unreal. Silky, soft, stretching all the right ways, and it somehow manages to feel light but still supportive.

0:45.1

My absolute favorite piece, the triangle bra.

0:47.9

I am not exaggerating when I say it is the most comfortable bra I have ever owned.

0:53.3

Usually the second I walk in the door,

0:55.0

I cannot wait to take my bra off, but with this one, half the time I forget I'm even wearing it.

0:59.7

It's supportive without squeezing and it just feels good on my body. And now I'm kind of obsessed. I

1:05.8

keep looking at the rest of the skim site, making mental wishless and a set of abandoning my cart

1:10.3

like I used to,

1:11.5

I'm actually excited to click checkout. It feels like I finally found intemates that actually work

1:16.0

for me. Pieces I don't have to think about all day because they just feel good. I get it now.

1:21.3

This is why people rave about skims and why I'm officially hooked. Shop skims fit. Everybody's

1:26.9

collection at skims.com.

...

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