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Welcome back to shrink chicks.

We're taking the week off from a new episode to practice what we preach and allow ourselves a break to recharge.

We wanted to re-release the episode, forgiveness, anger, and resentment as we often receive questions about these topics, and they require a ton of nuance.

We also recognize that you may be

spending time with family over the holiday weekend, which can most certainly bring up feelings of

anger and resentment for some of us. If you're an original listener, you know one of our favorite

things to say is that it takes some time hearing the same things over and over again before

it truly intrigates. So we hope listening again gives you new perspective

or new things to consider. If you're new, welcome. We're so happy you're here. We wish everyone a

wonderful Memorial Day and hope you're taking great care of yourselves and also resting and

recharging like us. We love you all. We'll see you back here next Monday for a brand new episode

of Strength Chicks. You can forgive and still set boundaries, right? That we almost think of not forgiving as like,

if we don't forgive, then they'll learn. Yes. As opposed to, I can forgive, but I can also set

this loving boundary where I can say, this is not okay for me. Yes, absolutely. I think sometimes we

think that you go hand in hand. Yes. Yeah. Welcome back to another episode of shrink chicks.

Take a seat on our virtual therapy couch and get ready to learn all about, well, you.

I'm Emily Beirley.

And I'm Jennifer Chakin.

And we're both licensed, marriage and family therapist and relationship experts.

We're the owners and founders of the therapy group, a nationwide psychotherapy practice with down-to-earth

therapists just like us. Your session is starting, so get ready to know yourself and grow yourself.

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