Revisiting: Safa on Pouring Love

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 18 August 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Description: Alex sits down with educator and creator, Safa Iman, to discuss healing after sexual violence, mental health, self-forgiveness, and soothing the wounds of trauma. *Note: This episode has content that discusses sexual violence. Listener discretion is advised* Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	At Eon Next, we believe life's better when you know you can get your hands on discounts across a range of home energy solutions, like boilers and solar panels, so you can treat your home to a bit of future proofing. We think that makes energy a little
0:14.5	bit better. And that's why we're always working towards helping you get more out of
0:19.2	your energy. So visit eon next.com today. Discounts available to EonNex customers and 31st of December
0:25.2	2023. Tease and C's eligibility criteria and geographical restrictions apply.
0:29.3	Hi, I'm Alex L and I write books for a living.
0:34.0	The Hey Girl Podcast was created with sisterhood and storytelling in mind.
0:39.0	Hey girl, hey girl, hey girl, hey girl.
0:42.0	Hey girl. I girl. Hey girl.
0:43.0	I'll be sitting down with some phenomenal women to discuss love.
0:46.8	I believe we grew distant out of love of some type.
0:50.2	Like, I don't want to hurt you.
0:51.8	Loss. Really don't know what's going to trigger that
0:55.6	feeling of grief in any moment and a topic very important to my work
0:59.7	self-care. Read them is self-care it's not about pedicures. It's not about clothing. It's not about trips.
1:06.0	Join us as we journey through sharing together.
1:12.0	On today's episode, we're sitting down to discuss sexual violence. This episode may contain
1:20.2	triggers and listener discretion is advised.
1:27.0	Today's guest is a dear friend of mine.
1:30.0	We have been friends for years now and we've walked through a lot of different things together.
1:36.4	So having her on the show, sharing a piece of her story with me and you is something that I'm very proud of.
1:45.0	Safa and I dive into a conversation about healing,
1:50.0	navigating and soothing our emotional triggers that come along with trauma
	...

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