Revisiting Our Top 10 Questions for 2024 and an Eventful Chat with Wilson Pak
Talking Elite Fitness
Tommy Marquez & Sean Woodland
4.8 • 1.2K Ratings
🗓️ 18 June 2024
⏱️ 73 minutes
🧾️ Download transcript
Summary
Sean, Tommy and Lauren run down the headlines from the past week including HYROX crowning it's 2024 Elite 15 World Champions and the latest online competition from CrossFit, the Service Cup.
Then it's time to check in on the top questions heading into 2024 with the help of Wilson Pak from the Syndicate Crown.
This episode is presented by Garmin. Head to garmin.com to shop their selection of smart watches including the Epix Pro model.
This episode is sponsorted by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recovery.
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Transcript
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| 0:00.0 | One, two three go. One, two, three, go. What's going on everybody? Welcome to another edition of Talking Elite Fitness. I'm Sean Woodland with |
| 0:15.0 | Lauren Kaleel and Tommy Marquez. We are what, T-minous, two months? Less than two months from the games now. |
| 0:25.1 | Yeah, less than close. |
| 0:26.1 | Getting close. |
| 0:28.1 | Eight weeks. |
| 0:30.5 | That sounds about, right, seven seven eight weeks. |
| 0:33.0 | You know, whichever goes first. |
| 0:36.0 | Yeah, we're gonna continue to get you ready for that. |
| 0:41.0 | We'll jump right into it today, get you the show |
| 0:44.0 | rundown, then we'll thank our sponsors. We're going to go through our headlines and |
| 0:47.1 | then we're going to revisit our top questions going into semi-finals because we |
| 0:50.6 | always like to kind of check, I sorry going into the season I should say. We always like to kind of check I sorry going into the season I should say |
| 0:54.0 | we always like to check back on our questions going into the season at different touch points and |
| 0:59.1 | now that we're past the semi-finals with now just one stage of competition remaining. We figured that that would be a good time and |
| 1:05.2 | then we as part of that conversation we're gonna bring on our good friend Wilson Pack who has run |
| 1:11.8 | the syndicate crown slash Mid-Atlantic Crosswood Championship since the |
| 1:15.7 | dawn of time and is either be one of the best event organizers out there really and there are a lot of really good ones. |
| 1:28.0 | He but his events are always well run. I think always well organized and Wilson is a guy that has a wealth of |
| 1:35.2 | knowledge and with the way that things seem to be shifting in the in the event |
| 1:40.7 | landscape with now this season cross it going back to partners running them and |
| 1:45.2 | that probably evolving even more now as we move forward in the future. |
| 1:49.4 | We thought that Wilson would be a really good guy to talk to you about that. Okay, before we get into any of that, we want to thank our sponsor for today and that is Garmin. Garmin is the absolute best smart watch out there on the market. I am |
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